{"podcast":{"title":"The Wellness Diaries","slug":"the-wellness-diaries-6737314","podcast_index_feed_id":6737314,"rss_url":"https://feeds.libsyn.com/482295/rss","website_url":"https://sites.libsyn.com/482295","image_url":"https://static.libsyn.com/p/assets/c/b/f/d/cbfd687770098808d959afa2a1bf1c87/29.png","author":"Ashleigh Hubbard","episode_count":111,"summary":"Welcome to The Wellness Diaries, your go-to podcast for the real deal on health, wellness, nutrition, fitness, and some fun personal stories in between. I'm Ashleigh, your host, and owner of A-Hub Nutrition. I've been coaching others on how to reach their fat loss goals in a sustainable way for over 8 years now, and I'm here to give you those same practical insights on nutrition, fitness, and mindset, without the fluff. Whether you've been in the health and fitness world for years or you're just now dipping your toes into this world, 'The Wellness Diaries' has something for everyone. Want to know more about how to work together? Find us at: www.ahubnutrition.com","last_synced_at":"2026-07-25T20:20:08.009966+00:00","page_url":"https://stenobird.com/podcast/the-wellness-diaries-6737314"},"episode":{"title":"I Asked ChatGPT to Interview Me for My Podcast","slug":"i-asked-chatgpt-to-interview-me-for-my-podcast","published_at":"2025-08-17T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-wellness-diaries-6737314/i-asked-chatgpt-to-interview-me-for-my-podcast","show_page_url":"https://stenobird.com/podcast/the-wellness-diaries-6737314","url":"https://360081a7-e0e5-455d-93ac-f2d31002ecc0.libsyn.com/i-asked-chatgpt-to-interview-me-for-my-podcast","audio_url":"https://traffic.libsyn.com/secure/360081a7-e0e5-455d-93ac-f2d31002ecc0/CHAT_gpt_interview.m4a?dest-id=4105500","summary":"Instead of forcing a solo episode this week, I let ChatGPT put me in the hot seat with questions I hadn't seen ahead of time. The result is... mix of deep coaching insights, personal stories, unexpected reflections, and a few random fun facts you probably didn't know you needed. ;) We cover: The coaching beliefs I've completely changed my mind about How my own journey has shaped my views on fat loss, discipline, and burnout The hardest parts of running my business (and the wins no one sees) Real-life routines, mindset shifts, and quirks that keep me grounded A rapid-fire round of coffee orders, cringe trends, and favorite nostalgic snacks Candid, unscripted, and more reflective than I expected. This one's a peek behind the curtain you won't get anywhere else! FREEBIES & COACHING 5 Habits to Make Fat Loss Easy AF: https://ahubnutrition.myflodesk.com/fatlosseasyaf?fbclid=PAZXh0bgNhZW0CMTEAAac88iLbmj4-2FVlGWziCDZYJQM2FLA9nduEq1jDytkOqJRGKCeiZtuYs5AMNw_aem_O0JQqD5dq5fkJdOiIfUlBA No Brainer Fat Loss Checklist: https://ahubnutrition.myflodesk.com/fatlosschecklist 1:1 Coaching Application: https://www.ahubnutrition.com/coachingapplication Join the email list: https://ahubnutrition.myflodesk.com/x8208kqszl FIND ME ON IG: https://www.instagram.com/ashleighmariehubbard/ IG: https://www.instagram.com/ahubnutrition/ IG: https://www.instagram.com/thewellnessdiariespodcast/","meta_description":"Instead of forcing a solo episode this week, I let ChatGPT put me in the hot seat with questions I hadn't seen ahead of time. The result is... mix of deep…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1785,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-wellness-diaries-6737314/episodes/i-asked-chatgpt-to-interview-me-for-my-podcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-wellness-diaries-6737314/i-asked-chatgpt-to-interview-me-for-my-podcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}