{"podcast":{"title":"The Well-Built Life","slug":"the-well-built-life-7941152","podcast_index_feed_id":7941152,"rss_url":"https://www.spreaker.com/show/7152814/episodes/feed","website_url":"https://www.spreaker.com/podcast/the-well-built-life--7152814","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0df1f60df14aff65830b89d4a1556aff.jpg","author":"The Well-Built Life","episode_count":140,"summary":"Welcome to The Well-Built Life - your essential blueprint for cultivating strength, vitality, and balance. True health isn't just about the numbers on a scale or the weights on a bar; it’s about architecting a sustainable lifestyle that serves your mind and body. The Well-Built Life cuts through the fitness fads and conflicting wellness trends to deliver practical, actionable insights rooted in real-world application and holistic well-being. Whether you are looking to optimize your physical training, understand the fundamentals of clean nutrition, build unbreakable mental resilience, or simply design healthier daily habits, this podcast provides the structural foundation you need. We break down complex health concepts into clear, manageable strategies so you can build a vibrant life you love living.What We Explore: Health & Fitness: Practical execution, movement patterns, and building physical longevity. Wellness & Nutrition: Fueling your body efficiently without restrictive, unsustainable diets. Mindset: Cultivating the mental clarity, discipline, and balance required to stay the course. Your journey to a stronger, more intentional life starts here. Hit follow, subscribe, and let…","last_synced_at":"2026-07-27T08:20:19.295509+00:00","page_url":"https://stenobird.com/podcast/the-well-built-life-7941152"},"episode":{"title":"The Double Neural Bypass: Restoring Movement and Touch Through Brain Implant Technology","slug":"the-double-neural-bypass-restoring-movement-and-touch-through-brain-implant-technology","published_at":"2026-07-18T01:25:11+00:00","page_url":"https://stenobird.com/podcast/the-well-built-life-7941152/the-double-neural-bypass-restoring-movement-and-touch-through-brain-implant-technology","show_page_url":"https://stenobird.com/podcast/the-well-built-life-7941152","url":"https://www.spreaker.com/episode/the-double-neural-bypass-restoring-movement-and-touch-through-brain-implant-technology--73036870","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73036870/20260718_090952_podcast_e3c657ec_caa9_4e0e_b1d6_b37216572d41.mp3","summary":"Explore the groundbreaking medical achievement of Keith Thomas, a man paralyzed by a spinal cord injury who regained the use of his arms and hands through a revolutionary brain implant. This podcast examines the science behind the double neural bypass, a system that reroutes brain signals to bypass damaged nerves and restores the sense of touch. We discuss the clinical trial results from the Feinstein Institutes for Medical Research, the impact of cortical mirroring, and the potential for this technology to change the lives of millions worldwide. Join us as we look at how science is effectively rewiring the human nervous system to provide independence and hope to those with paralysis. 📥 Connect with The Well-Built Life If you enjoyed today’s conversation, please take a moment to follow or subscribe to the channel on your favorite platform so you never miss a practical health and wellness tip. Spreaker: Spreaker Podcast Link Business Inquiries: Contact Us ☕ Support the Show This podcast is completely independent and ad-free, relying entirely on listeners like you to keep it going. If you find value in our episodes and are in a position to do so, please consider supporting our work. You can buy us a coffee or make a small donation through the link below - every single bit helps us keep creating practical, easy-to-understand health content. Support &amp; Buy Us A Coffee Here: PayPal 🌱 About The Well-Built Life We cut through the complicated fitness fads and confusing trends to bring you simple, actionable tips for everyday health, nutrition, and mindset. No extreme rules or heavy jargon - just realistic strategies to help you live a stronger, more balanced life.","meta_description":"Explore the groundbreaking medical achievement of Keith Thomas, a man paralyzed by a spinal cord injury who regained the use of his arms and hands through…","key_points":[],"chapters":[],"topics":[],"duration_seconds":723,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-well-built-life-7941152/episodes/the-double-neural-bypass-restoring-movement-and-touch-through-brain-implant-technology/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-well-built-life-7941152/the-double-neural-bypass-restoring-movement-and-touch-through-brain-implant-technology.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}