{"podcast":{"title":"The Welcoming Way","slug":"the-welcoming-way-7039965","podcast_index_feed_id":7039965,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:1351694349/sounds.rss","website_url":"https://soundcloud.com/welcomingway","image_url":"https://i1.sndcdn.com/avatars-FxiPli1NA3Hsy3qR-aAu1FQ-original.jpg","author":"Welcoming Way","episode_count":130,"summary":"Most of us think our suffering is because of what…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-welcoming-way-7039965"},"episode":{"title":"I don’t know what to do next (Exploration)","slug":"i-don-t-know-what-to-do-next-exploration","published_at":"2025-02-26T00:00:00+00:00","page_url":"https://stenobird.com/podcast/the-welcoming-way-7039965/i-don-t-know-what-to-do-next-exploration","show_page_url":"https://stenobird.com/podcast/the-welcoming-way-7039965","url":"https://soundcloud.com/welcomingway/i-dont-know-what-to-do-next","audio_url":"https://feeds.soundcloud.com/stream/2042472824-welcomingway-i-dont-know-what-to-do-next.mp3","summary":"When faced with open time, many of us want to use it in the best way possible. That can be an overwhelming experience because there are so many \"best ways\" depending on our competing priorities. This exploration helps relieve the anxiety of that indecision, and hopefully helps the body/mind find it's way into easy and relaxed action. This episode brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leah Pearlman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at the ⁠⁠⁠⁠⁠⁠Welcoming Way⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.","meta_description":"When faced with open time, many of us want to use it in the best way possible. That can be an overwhelming experience because there are so many \"best ways…","key_points":[],"chapters":[],"topics":[],"duration_seconds":497,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-welcoming-way-7039965/episodes/i-don-t-know-what-to-do-next-exploration/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-welcoming-way-7039965/i-don-t-know-what-to-do-next-exploration.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}