{"podcast":{"title":"The Welcoming Way","slug":"the-welcoming-way-7039965","podcast_index_feed_id":7039965,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:1351694349/sounds.rss","website_url":"https://soundcloud.com/welcomingway","image_url":"https://i1.sndcdn.com/avatars-FxiPli1NA3Hsy3qR-aAu1FQ-original.jpg","author":"Welcoming Way","episode_count":130,"summary":"Most of us think our suffering is because of what…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-welcoming-way-7039965"},"episode":{"title":"After a Disagreement or Fight (Exploration)","slug":"after-a-disagreement-or-fight-exploration","published_at":"2025-02-04T00:00:00+00:00","page_url":"https://stenobird.com/podcast/the-welcoming-way-7039965/after-a-disagreement-or-fight-exploration","show_page_url":"https://stenobird.com/podcast/the-welcoming-way-7039965","url":"https://soundcloud.com/welcomingway/after-a-disagreement-or-fight","audio_url":"https://feeds.soundcloud.com/stream/2025762340-welcomingway-after-a-disagreement-or-fight.mp3","summary":"After a fight or disagreement with someone, whether it was verbalized or just happened internally, it's so easy to stew on the feelings and thoughts afterward. If you're stewing anyway, consider using your uncomfortable feelings as an object of meditation, to find your way back to connect and love either with that person, or at least with your own self to start. This episode brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leah Pearlman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at the ⁠⁠⁠⁠⁠⁠Welcoming Way⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.","meta_description":"After a fight or disagreement with someone, whether it was verbalized or just happened internally, it's so easy to stew on the feelings and thoughts after…","key_points":[],"chapters":[],"topics":[],"duration_seconds":770,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-welcoming-way-7039965/episodes/after-a-disagreement-or-fight-exploration/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-welcoming-way-7039965/after-a-disagreement-or-fight-exploration.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}