{"podcast":{"title":"The Weekly Recall with Duke Ferguson","slug":"the-weekly-recall-with-duke-ferguson-7485084","podcast_index_feed_id":7485084,"rss_url":"https://app.kajabi.com/podcasts/2148015075/feed","website_url":"https://www.dukeferguson.com/podcasts/the-weekly-recall-with-duke-ferguson","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/site/1306/podcasts/0519737f-4384-4a36-9264-727324d89f36.jpg","author":"Duke Ferguson","episode_count":39,"summary":"Welcome to The Weekly Recall, your weekly reset to build clarity, consistency, and a stronger bond with your dog. I’m Duke Ferguson, professional trainer and coach. Each episode brings real stories, lessons from my own journey, and practical training insights you can use right away. We’ll dig into why dogs (and people) do what they do, how to communicate clearly, and how small daily habits create lasting change. If you’re ready to focus, grow, and unlock your dog’s true potential, this show is for you.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-weekly-recall-with-duke-ferguson-7485084"},"episode":{"title":"#19 Your Dog Needs a Better You","slug":"19-your-dog-needs-a-better-you","published_at":"2026-01-05T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-weekly-recall-with-duke-ferguson-7485084/19-your-dog-needs-a-better-you","show_page_url":"https://stenobird.com/podcast/the-weekly-recall-with-duke-ferguson-7485084","url":"https://www.dukeferguson.com/podcasts/the-weekly-recall-with-duke-ferguson/episodes/2149141438","audio_url":"https://app.kajabi.com/podcasts/medias/2149141438.mp3","summary":"The new year usually starts with a rush of resolutions and high energy. By mid-January, that motivation often fades. Reality hits, schedules fill up, and the weight of your responsibilities returns. If you want your dog to change this year, you have to look at the person holding the leash first. In this first episode of 2026, Duke Ferguson breaks down why dogs do not rise to our intentions. They rise to our state. A stressed or distracted human creates a stressed or distracted dog. Duke discusses the power of regulation, the importance of vision over goals, and why \"Breathe Don't Bark\" is a philosophy for life, not just a slogan. In this episode, you will learn: Why your dog needs your presence more than your perfection. How to use the \"Breathe Don't Bark\" technique to regulate your nervous system in 60 seconds. The three questions your dog would ask you to work on this year. Why vision must come before you set any specific training goals.","meta_description":"The new year usually starts with a rush of resolutions and high energy. By mid-January, that motivation often fades. Reality hits, schedules fill up, and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2063,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-weekly-recall-with-duke-ferguson-7485084/episodes/19-your-dog-needs-a-better-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-weekly-recall-with-duke-ferguson-7485084/19-your-dog-needs-a-better-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}