{"podcast":{"title":"The Weekly Recall with Duke Ferguson","slug":"the-weekly-recall-with-duke-ferguson-7485084","podcast_index_feed_id":7485084,"rss_url":"https://app.kajabi.com/podcasts/2148015075/feed","website_url":"https://www.dukeferguson.com/podcasts/the-weekly-recall-with-duke-ferguson","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/site/1306/podcasts/0519737f-4384-4a36-9264-727324d89f36.jpg","author":"Duke Ferguson","episode_count":39,"summary":"Welcome to The Weekly Recall, your weekly reset to build clarity, consistency, and a stronger bond with your dog. I’m Duke Ferguson, professional trainer and coach. Each episode brings real stories, lessons from my own journey, and practical training insights you can use right away. We’ll dig into why dogs (and people) do what they do, how to communicate clearly, and how small daily habits create lasting change. If you’re ready to focus, grow, and unlock your dog’s true potential, this show is for you.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-weekly-recall-with-duke-ferguson-7485084"},"episode":{"title":"#14 Focus, Your Dog, and Why Your Phone Is the Real Villain","slug":"14-focus-your-dog-and-why-your-phone-is-the-real-villain","published_at":"2025-12-06T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-weekly-recall-with-duke-ferguson-7485084/14-focus-your-dog-and-why-your-phone-is-the-real-villain","show_page_url":"https://stenobird.com/podcast/the-weekly-recall-with-duke-ferguson-7485084","url":"https://www.dukeferguson.com/podcasts/the-weekly-recall-with-duke-ferguson/episodes/2149125265","audio_url":"https://app.kajabi.com/podcasts/medias/2149125265.mp3","summary":"If you’ve ever complained that your dog gets distracted, today’s episode might sting a little. Because you and I get distracted just as fast. Sometimes faster. Notifications, scrolling, noise, the constant buzz that pulls you away from your goals. Your dog deals with squirrels. You deal with your inbox. Only one of you has a chance of winning that battle, and it’s not you. This week I’m breaking down how focus works for you and your dog. Why you lose it. How to build it. And how to protect it so you can train better, live better, and stop feeling like your day runs you. You’ll hear simple things you can use right away. Ways to dial in your environment. How to add the right level of challenge. Why your breath matters more than you think. And a little exercise that teaches your dog to look away from distraction and back to you. If you want to stop going through the motions and start getting real traction in your life, your work, and your training, this one will help you get locked in.","meta_description":"If you’ve ever complained that your dog gets distracted, today’s episode might sting a little. Because you and I get distracted just as fast. Sometimes fa…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1624,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-weekly-recall-with-duke-ferguson-7485084/episodes/14-focus-your-dog-and-why-your-phone-is-the-real-villain/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-weekly-recall-with-duke-ferguson-7485084/14-focus-your-dog-and-why-your-phone-is-the-real-villain.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}