{"podcast":{"title":"The Weekly Freestyle","slug":"the-weekly-freestyle-5583417","podcast_index_feed_id":5583417,"rss_url":"https://media.rss.com/theweeklyfreestyle/feed.xml","website_url":"https://rss.com/podcasts/theweeklyfreestyle","image_url":"https://media.rss.com/theweeklyfreestyle/20260203_050256_48abde81dbe8580ee1d2e769961e43e1.png","author":"Alex Sutton and contributors from the swimming world and beyond","episode_count":101,"summary":"Alex Sutton and an array of guests from within and outside of the swimming world to discuss life between the lanes. With expert analysis and unrivalled insight this is your place to get your swimming scoop. Support the show here: https://www.patreon.com/TheWeeklyFreestyle?utm_campaign=creatorshare_creator","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-weekly-freestyle-5583417"},"episode":{"title":"New Year, New Pool, New Goals","slug":"new-year-new-pool-new-goals","published_at":"2025-01-08T06:00:11+00:00","page_url":"https://stenobird.com/podcast/the-weekly-freestyle-5583417/new-year-new-pool-new-goals","show_page_url":"https://stenobird.com/podcast/the-weekly-freestyle-5583417","url":"https://rss.com/podcasts/theweeklyfreestyle/1836422","audio_url":"https://content.rss.com/episodes/140955/1836422/theweeklyfreestyle/2025_01_07_18_27_49_3b5b51b8-4ca2-4bfb-bac0-78c299ad7a98.mp3","summary":"In this week's episode, we chat about our goals for the year, what Alex did on New Year's Eve, and what Tom got up to in the lead-up to Paris. As well as chatting about all things Luke Litter and the recently concluded World Darts Championship including a surprise proposal. If you want to watch the podcast subscribe to our YouTube Channel - @theweeklyfreestyle and don't forget to follow us on Instagram @the_weekly_freestyle.","meta_description":"In this week's episode, we chat about our goals for the year, what Alex did on New Year's Eve, and what Tom got up to in the lead-up to Paris. As well as…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1779,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-weekly-freestyle-5583417/episodes/new-year-new-pool-new-goals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-weekly-freestyle-5583417/new-year-new-pool-new-goals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}