{"podcast":{"title":"The Weekly Freestyle","slug":"the-weekly-freestyle-5583417","podcast_index_feed_id":5583417,"rss_url":"https://media.rss.com/theweeklyfreestyle/feed.xml","website_url":"https://rss.com/podcasts/theweeklyfreestyle","image_url":"https://media.rss.com/theweeklyfreestyle/20260203_050256_48abde81dbe8580ee1d2e769961e43e1.png","author":"Alex Sutton and contributors from the swimming world and beyond","episode_count":101,"summary":"Alex Sutton and an array of guests from within and outside of the swimming world to discuss life between the lanes. With expert analysis and unrivalled insight this is your place to get your swimming scoop. Support the show here: https://www.patreon.com/TheWeeklyFreestyle?utm_campaign=creatorshare_creator","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-weekly-freestyle-5583417"},"episode":{"title":"A TOUGH weekend in ROME! 🇮🇹 Eyeballs down, they were hairless!","slug":"a-tough-weekend-in-rome-eyeballs-down-they-were-hairless","published_at":"2025-07-02T05:00:15+00:00","page_url":"https://stenobird.com/podcast/the-weekly-freestyle-5583417/a-tough-weekend-in-rome-eyeballs-down-they-were-hairless","show_page_url":"https://stenobird.com/podcast/the-weekly-freestyle-5583417","url":"https://rss.com/podcasts/theweeklyfreestyle/2096989","audio_url":"https://content.rss.com/episodes/140955/2096989/theweeklyfreestyle/2025_07_01_15_54_14_157cf965-4bae-4a17-94f2-014e2f6307c3.mp3","summary":"This week on The Weekly Freestyle, Tom and Alex dive into a packed episode full of summer vibes, poolside drama, and mystery giveaways. 🏊‍♂️☀️ Tom breaks down a couple of tough swims from Sette Colli in Rome 🇮🇹—what went wrong, what he’s taking away, and what’s next. Then the boys react to the Bath U23 lads absolutely sending it with the train celebration of the season 🚂🔥 (you’ve got to see this one). Plus: A mystery mystery prize is up for grabs for one lucky listener 🎁 We rank the ultimate ice cream picks to survive the heatwave 🍦🔥 Subscribe, share with a mate, and stay cool out there. That was always going to happen!","meta_description":"This week on The Weekly Freestyle, Tom and Alex dive into a packed episode full of summer vibes, poolside drama, and mystery giveaways. 🏊‍♂️☀️ Tom breaks…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1484,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-weekly-freestyle-5583417/episodes/a-tough-weekend-in-rome-eyeballs-down-they-were-hairless/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-weekly-freestyle-5583417/a-tough-weekend-in-rome-eyeballs-down-they-were-hairless.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}