{"podcast":{"title":"The Weave Within — Sleep Hypnosis & Guided Meditation","slug":"the-weave-within-sleep-hypnosis-guided-meditation-7856314","podcast_index_feed_id":7856314,"rss_url":"https://feed.podbean.com/theweavewithin/feed.xml","website_url":"https://theweavewithin.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/22310395/the-weave-within-3000.png","author":"The Weave Within","episode_count":14,"summary":"The Weave Within is a guided self-hypnosis podcast for sleep, insomnia, anxiety relief, confidence, focus, and habit change. Each episode weaves language, rhythm, and imagery together to guide you into a natural trance state — the same calm your brain enters as you fall asleep. Whether you’re fighting insomnia, racing thoughts at bedtime, or just want deeper, more restful sleep, put on headphones, lie still, and press play.","last_synced_at":"2026-07-13T06:18:43.925116+00:00","page_url":"https://stenobird.com/podcast/the-weave-within-sleep-hypnosis-guided-meditation-7856314"},"episode":{"title":"Sacred Sleep — Guided Sleep Hypnosis for Deep, Restorative Rest","slug":"sacred-sleep-guided-sleep-hypnosis-for-deep-restorative-rest","published_at":"2026-05-03T00:07:57+00:00","page_url":"https://stenobird.com/podcast/the-weave-within-sleep-hypnosis-guided-meditation-7856314/sacred-sleep-guided-sleep-hypnosis-for-deep-restorative-rest","show_page_url":"https://stenobird.com/podcast/the-weave-within-sleep-hypnosis-guided-meditation-7856314","url":"https://theweavewithin.podbean.com/e/sacred-sleep/","audio_url":"https://mcdn.podbean.com/mf/web/8c2z8d8xh2x5rbip/Sacred_Sleep.mp3","summary":"Sacred Sleep is a guided sleep hypnosis session designed to carry you gently away from the noise of the day and into deep, restorative rest. A slow, unhurried voice guides you through progressive relaxation and into the stillness where sleep comes naturally — ideal for anyone fighting insomnia, racing thoughts at bedtime, or who simply wants to be guided quietly and completely into rest. Only listen when you're already in bed and ready to sleep. Headphones recommended. Narrated by Holly, an AI-generated voice.","meta_description":"Sacred Sleep is a guided sleep hypnosis session designed to carry you gently away from the noise of the day and into deep, restorative rest. A slow, unhur…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3462,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-weave-within-sleep-hypnosis-guided-meditation-7856314/episodes/sacred-sleep-guided-sleep-hypnosis-for-deep-restorative-rest/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-weave-within-sleep-hypnosis-guided-meditation-7856314/sacred-sleep-guided-sleep-hypnosis-for-deep-restorative-rest.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}