{"podcast":{"title":"The Weave Within — Sleep Hypnosis & Guided Meditation","slug":"the-weave-within-sleep-hypnosis-guided-meditation-7856314","podcast_index_feed_id":7856314,"rss_url":"https://feed.podbean.com/theweavewithin/feed.xml","website_url":"https://theweavewithin.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/22310395/the-weave-within-3000.png","author":"The Weave Within","episode_count":14,"summary":"The Weave Within is a guided self-hypnosis podcast for sleep, insomnia, anxiety relief, confidence, focus, and habit change. Each episode weaves language, rhythm, and imagery together to guide you into a natural trance state — the same calm your brain enters as you fall asleep. Whether you’re fighting insomnia, racing thoughts at bedtime, or just want deeper, more restful sleep, put on headphones, lie still, and press play.","last_synced_at":"2026-07-13T06:18:43.925116+00:00","page_url":"https://stenobird.com/podcast/the-weave-within-sleep-hypnosis-guided-meditation-7856314"},"episode":{"title":"Drift into Sleep — Sleep Hypnosis for Insomnia & Restless Minds","slug":"drift-into-sleep-sleep-hypnosis-for-insomnia-restless-minds","published_at":"2026-05-03T22:30:00+00:00","page_url":"https://stenobird.com/podcast/the-weave-within-sleep-hypnosis-guided-meditation-7856314/drift-into-sleep-sleep-hypnosis-for-insomnia-restless-minds","show_page_url":"https://stenobird.com/podcast/the-weave-within-sleep-hypnosis-guided-meditation-7856314","url":"https://theweavewithin.podbean.com/e/drift-into-sleep/","audio_url":"https://mcdn.podbean.com/mf/web/h76yua6cud4cic7r/The_Drift.mp3","summary":"Drift into Sleep is a guided sleep hypnosis session that takes you from the surface of a busy mind all the way down into deep, natural rest. No counting sheep. No effort. Just language, rhythm, and imagery carrying you gently inward — and a morning waiting on the other side that feels genuinely good. Designed for anyone fighting insomnia, restless thoughts, or that maddening loop of \"I should be asleep by now.\" If your mind won't slow down at bedtime, start here. Only listen when you're already in bed and ready to sleep. Narrated by Holly, an AI-generated voice. Headphones recommended.","meta_description":"Drift into Sleep is a guided sleep hypnosis session that takes you from the surface of a busy mind all the way down into deep, natural rest. No counting s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1944,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-weave-within-sleep-hypnosis-guided-meditation-7856314/episodes/drift-into-sleep-sleep-hypnosis-for-insomnia-restless-minds/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-weave-within-sleep-hypnosis-guided-meditation-7856314/drift-into-sleep-sleep-hypnosis-for-insomnia-restless-minds.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}