{"podcast":{"title":"The Weave Within — Sleep Hypnosis & Guided Meditation","slug":"the-weave-within-sleep-hypnosis-guided-meditation-7856314","podcast_index_feed_id":7856314,"rss_url":"https://feed.podbean.com/theweavewithin/feed.xml","website_url":"https://theweavewithin.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/22310395/the-weave-within-3000.png","author":"The Weave Within","episode_count":14,"summary":"The Weave Within is a guided self-hypnosis podcast for sleep, insomnia, anxiety relief, confidence, focus, and habit change. Each episode weaves language, rhythm, and imagery together to guide you into a natural trance state — the same calm your brain enters as you fall asleep. Whether you’re fighting insomnia, racing thoughts at bedtime, or just want deeper, more restful sleep, put on headphones, lie still, and press play.","last_synced_at":"2026-07-13T06:18:43.925116+00:00","page_url":"https://stenobird.com/podcast/the-weave-within-sleep-hypnosis-guided-meditation-7856314"},"episode":{"title":"Carried by the Night — Sleep Hypnosis for Anxious Minds & Racing Thoughts","slug":"carried-by-the-night-sleep-hypnosis-for-anxious-minds-racing-thoughts","published_at":"2026-05-03T00:08:19+00:00","page_url":"https://stenobird.com/podcast/the-weave-within-sleep-hypnosis-guided-meditation-7856314/carried-by-the-night-sleep-hypnosis-for-anxious-minds-racing-thoughts","show_page_url":"https://stenobird.com/podcast/the-weave-within-sleep-hypnosis-guided-meditation-7856314","url":"https://theweavewithin.podbean.com/e/carried-by-the-night-to-sleep/","audio_url":"https://mcdn.podbean.com/mf/web/bh2srcg6cajui78g/Carried_by_the_Night_to_Sleep.mp3","summary":"Carried by the Night is a guided sleep hypnosis session for anxious minds and racing thoughts. It lifts you gently out of the weight of the day and onto a soft, luminous cloud beneath a vast, star-filled sky. As the world below grows distant and quiet, a slow body scan releases tension from every part of you, and a countdown carries you deeper into stillness. Rich with imagery of floating, drifting, and being held, this session is designed for anyone who struggles to let go at the end of the day — whether that's bedtime anxiety, an overactive mind, or just a body that won't unwind. Simply lie down, close your eyes, and let the night carry you in. Narrated by Holly, an AI-generated voice. Headphones recommended.","meta_description":"Carried by the Night is a guided sleep hypnosis session for anxious minds and racing thoughts. It lifts you gently out of the weight of the day and onto a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2807,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-weave-within-sleep-hypnosis-guided-meditation-7856314/episodes/carried-by-the-night-sleep-hypnosis-for-anxious-minds-racing-thoughts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-weave-within-sleep-hypnosis-guided-meditation-7856314/carried-by-the-night-sleep-hypnosis-for-anxious-minds-racing-thoughts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}