{"podcast":{"title":"The Voice Within","slug":"the-voice-within-6901309","podcast_index_feed_id":6901309,"rss_url":"https://rss.buzzsprout.com/2356776.rss","website_url":"https://thevoicewithin.buzzsprout.com","image_url":"https://storage.buzzsprout.com/tfk9zni01ydhi9fhuywrye434zyj?.jpg","author":"Arva Seddiq","episode_count":107,"summary":"The Voice Within is a podcast about reclaiming your own truth, leading yourself with dignity, and breaking away from cultural expectations that keep you small. I share real-time reflections, practical insights, and grounded frameworks to help you lead yourself from a place of clarity and strength. Whether it’s in parenting, relationships, or your own growth—everything starts with how you lead yourself. This isn’t about endless healing or chasing perfection. It’s about building a life that feels true from the inside out. It’s time to trust your own signal.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-voice-within-6901309"},"episode":{"title":"Why We Don’t Choose Better Even When We Know Better","slug":"why-we-don-t-choose-better-even-when-we-know-better","published_at":"2026-01-11T06:00:00+00:00","page_url":"https://stenobird.com/podcast/the-voice-within-6901309/why-we-don-t-choose-better-even-when-we-know-better","show_page_url":"https://stenobird.com/podcast/the-voice-within-6901309","url":"https://www.buzzsprout.com/2356776/episodes/18487216-why-we-don-t-choose-better-even-when-we-know-better.mp3","audio_url":"https://www.buzzsprout.com/2356776/episodes/18487216-why-we-don-t-choose-better-even-when-we-know-better.mp3","summary":"Feel something while listening? Message me – I’d love to hear. This week, we explore the gap between awareness and action... the place where good intentions collide with old patterns, familiar comfort, and the fear of the unknown. I share the truth most of us never name out loud: even the behaviors that hurt us are still giving us something. And until we understand what our patterns are offering us, we cannot let them go. This episode is a walk into the real reason we avoid change, the hidden...","meta_description":"Feel something while listening? Message me – I’d love to hear. This week, we explore the gap between awareness and action... the place where good intentio…","key_points":[],"chapters":[],"topics":[],"duration_seconds":910,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-voice-within-6901309/episodes/why-we-don-t-choose-better-even-when-we-know-better/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-voice-within-6901309/why-we-don-t-choose-better-even-when-we-know-better.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}