{"podcast":{"title":"The Voice Within","slug":"the-voice-within-6901309","podcast_index_feed_id":6901309,"rss_url":"https://rss.buzzsprout.com/2356776.rss","website_url":"https://thevoicewithin.buzzsprout.com","image_url":"https://storage.buzzsprout.com/tfk9zni01ydhi9fhuywrye434zyj?.jpg","author":"Arva Seddiq","episode_count":107,"summary":"The Voice Within is a podcast about reclaiming your own truth, leading yourself with dignity, and breaking away from cultural expectations that keep you small. I share real-time reflections, practical insights, and grounded frameworks to help you lead yourself from a place of clarity and strength. Whether it’s in parenting, relationships, or your own growth—everything starts with how you lead yourself. This isn’t about endless healing or chasing perfection. It’s about building a life that feels true from the inside out. It’s time to trust your own signal.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-voice-within-6901309"},"episode":{"title":"How to Recognize Your Life Standards","slug":"how-to-recognize-your-life-standards","published_at":"2026-04-19T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-voice-within-6901309/how-to-recognize-your-life-standards","show_page_url":"https://stenobird.com/podcast/the-voice-within-6901309","url":"https://www.buzzsprout.com/2356776/episodes/19026325-how-to-recognize-your-life-standards.mp3","audio_url":"https://www.buzzsprout.com/2356776/episodes/19026325-how-to-recognize-your-life-standards.mp3","summary":"Feel something while listening? Message me – I’d love to hear. I don’t think the problem is that women have no standards. I think the problem is that we keep betraying them to feel loved, included, and at peace with other people. So today I want to help you discover what your standards actually are. Join the conversation: https://www.instagram.com/arva.seddiq/","meta_description":"Feel something while listening? Message me – I’d love to hear. I don’t think the problem is that women have no standards. I think the problem is that we k…","key_points":[],"chapters":[],"topics":[],"duration_seconds":812,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-voice-within-6901309/episodes/how-to-recognize-your-life-standards/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-voice-within-6901309/how-to-recognize-your-life-standards.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}