{"podcast":{"title":"The Vibe You're In","slug":"the-vibe-you-re-in-2667395","podcast_index_feed_id":2667395,"rss_url":"https://www.spreaker.com/show/4731885/episodes/feed","website_url":"http://thevibeyourein.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f54ff84d2113e63ff43ba3f9c0cf3587.jpg","author":"Michael Santana and Will Molina","episode_count":125,"summary":"Conversations that encourage the discipline of purposeful thinking.","last_synced_at":"2026-06-20T00:17:41.235381+00:00","page_url":"https://stenobird.com/podcast/the-vibe-you-re-in-2667395"},"episode":{"title":"S4 E97: Creating Good Habits","slug":"s4-e97-creating-good-habits","published_at":"2024-10-15T02:02:42+00:00","page_url":"https://stenobird.com/podcast/the-vibe-you-re-in-2667395/s4-e97-creating-good-habits","show_page_url":"https://stenobird.com/podcast/the-vibe-you-re-in-2667395","url":"https://www.spreaker.com/episode/s4-e97-creating-good-habits--62367061","audio_url":"https://api.spreaker.com/download/episode/62367061/ep97_mixdown.mp3","summary":"Whether it's morning, noon, or evening routines, how you use your time, is how you live your life. What can you do different to get the most out of your 24 hours? Join Mike and Will and their 'surprise' guest, as they discuss coffee brewing techniques, advice for career starters, some truths about today's food industry, and Will's secrets to building good habits. Hosted by Michael Santana and Will Molina. A Soulful Elevation of Mind. Conversations that encourage the discipline of purposeful thinking. Hosted by Michael Santana and Will Molina Thanks for tuning in!","meta_description":"Whether it's morning, noon, or evening routines, how you use your time, is how you live your life. What can you do different to get the most out of your 2…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2623,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-vibe-you-re-in-2667395/episodes/s4-e97-creating-good-habits/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-vibe-you-re-in-2667395/s4-e97-creating-good-habits.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}