{"podcast":{"title":"The VIBE with Kelly Cardenas","slug":"the-vibe-with-kelly-cardenas-963762","podcast_index_feed_id":963762,"rss_url":"https://anchor.fm/s/1f43b60/podcast/rss","website_url":"https://kellycardenas.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/227832/227832-1735590053555-31cac322a5272.jpg","author":"Kelly Cardenas","episode_count":824,"summary":"The Vibe Podcast with Kelly Cardenas is where leadership, mindset, humor, and raw human connection collide. From interviewing heroes and making them human, to INCHSTONES—15-20 minute soul-fueling wisdom drops for your morning, lunch, or evening walk—to “You Have To Meet My Friends,” where Kelly randomly calls friends live who have no clue they’re on a podcast… this show is real, hilarious, inspiring, and packed with personal growth, entrepreneurship, motivation, storytelling, and life-changing conversations. Warning: side effects may include better VIBES and uncomfortable self-awareness.","last_synced_at":"2026-07-26T18:18:30.470383+00:00","page_url":"https://stenobird.com/podcast/the-vibe-with-kelly-cardenas-963762"},"episode":{"title":"#824 LIVE from NYC - A sober mind","slug":"824-live-from-nyc-a-sober-mind","published_at":"2026-07-24T19:24:06+00:00","page_url":"https://stenobird.com/podcast/the-vibe-with-kelly-cardenas-963762/824-live-from-nyc-a-sober-mind","show_page_url":"https://stenobird.com/podcast/the-vibe-with-kelly-cardenas-963762","url":"https://podcasters.spotify.com/pod/show/kelly-cardenas/episodes/824-LIVE-from-NYC---A-sober-mind-e3mgmic","audio_url":"https://anchor.fm/s/1f43b60/podcast/play/123279372/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-24%2F428562723-44100-2-59a280903936f.mp3","summary":"WARNING ‼️ This is a LIVE recording in NYC so there is city noise in the background. Tell me if like it!!! ‼️In this Proverbs 20 Bible study, Kelly Cardenas explores biblical wisdom for self-control, emotional intelligence, Christian leadership, and developing a sober mind. Discover practical Proverbs 20 principles that will help you navigate conflict, make wiser decisions, strengthen your faith, and lead with peace—one Inchstone at a time.Have you ever reacted before thinking… and wished you could rewind the moment?I know I have.Growing up, whenever my temper started to get the best of me, my Pops would smile, channel his best 1970s “Shaft” impression, and say something I’ll never forget:“Stay cool, brew!”At the time, it sounded funny.Today, I realize it may have been one of the greatest leadership lessons—and one of the most biblical pieces of wisdom—I ever received.In this episode of The VIBE with Kelly Cardenas, we unpack Proverbs 20 and discover why Scripture places such a high value on developing a sober mind. We’ll explore timeless principles for emotional intelligence, wise decision-making, integrity, humility, patience, discernment, healthy relationships, business ethics, self-control, and trusting God’s direction—even when life doesn’t make sense.But here’s what surprised me…Near the end of this episode is one lesson from Proverbs 20 that completely changed how I think about conflict, patience, and why trying to “win” every battle often causes us to lose our peace. That perspective alone is worth staying for.Whether you’re a leader, entrepreneur, parent, spouse, athlete, or simply someone pursuing a deeper relationship with God, this conversation will challenge the way you respond to adversity and encourage you to build wisdom one Inchstone at a time.In this…","meta_description":"WARNING ‼️ This is a LIVE recording in NYC so there is city noise in the background. Tell me if like it!!! ‼️In this Proverbs 20 Bible study, Kelly Carden…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1439,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-vibe-with-kelly-cardenas-963762/episodes/824-live-from-nyc-a-sober-mind/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-vibe-with-kelly-cardenas-963762/824-live-from-nyc-a-sober-mind.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}