{"podcast":{"title":"THE VIBE SCIENCE PODCAST","slug":"the-vibe-science-podcast-6457799","podcast_index_feed_id":6457799,"rss_url":"https://rss2.flightcast.com/rrk9wfczanrthadt3g1jsif8.xml","website_url":"https://art19.com/shows/the-vibe-science-podcast","image_url":"https://assets.flightcast.com/workspaces/py94eczlvxgvfl13ao30tl57/podcasts/rrk9wfczanrthadt3g1jsif8/ifbms50fpg706n1q7ngi2cdo.jpg","author":"The Radcast Network","episode_count":162,"summary":"Vibe Science is bridging the gap between modern medicine and holistic wellness empowering people to reach their optimum self. Kindled by a passion to maximize his own performance, Ryan Alford serves as equal parts curator and guide as he breaks stereotypes and removes barriers to exploring all facets of alternative and mainstream approaches to wellness. Vibe Science is a collection of interviews, perspectives, and insights across the entire landscape of personal health. With a firm understanding that wellness is equal parts mind, body, and spirit we invite you to reach your highest vibe!","last_synced_at":"2026-07-22T18:22:52.851353+00:00","page_url":"https://stenobird.com/podcast/the-vibe-science-podcast-6457799"},"episode":{"title":"The Nervous System Secret Behind Kids’ Big Emotions","slug":"the-nervous-system-secret-behind-kids-big-emotions","published_at":"2026-07-01T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-vibe-science-podcast-6457799/the-nervous-system-secret-behind-kids-big-emotions","show_page_url":"https://stenobird.com/podcast/the-vibe-science-podcast-6457799","url":"https://p.podderapp.com/5273779416/episode.flightcast.com/01KWE691615S8F5RNXS7AC8VS8.mp3","audio_url":"https://p.podderapp.com/5273779416/episode.flightcast.com/01KWE691615S8F5RNXS7AC8VS8.mp3","summary":"Ryan Alford sits down with Alyssa Campbell, author of Big Kids, Bigger Feelings, for a practical conversation about helping elementary-age kids understand their emotions, nervous systems, and behavior. Alyssa explains why children can often explain what they should have done after a meltdown, but still struggle to use those tools before the emotional build-up takes over. The episode explores the nine-sense nervous system framework, including sensory sensitivity, interoception, proprioception, vestibular input, and neuroception. Ryan asks the parent and school questions many adults are thinking, especially how these ideas work in real classrooms and homes where time, resources, and attention are stretched. Alyssa also explains why emotional regulation is not about removing hard things from kids’ lives. It is about helping them recognize what is happening inside their bodies, move through difficult feelings, and build the resilience they need for real life. Topics Covered Alyssa Campbell’s book Big Kids, Bigger Feelings Nervous system regulation for kids ages 5–12 The nine senses and how they affect behavior Sensory sensitivity, anxiety, and emotional overload Behavior support plans in schools Why meltdowns often start before adults notice Supporting kids without becoming permissive Ryan Alford and Alyssa Campbell on parenting, schools, resilience, and emotional intelligence Links Vibe Science https://vibesciencepodcast.com/ https://podcasts.apple.com/us/podcast/the-vibe-science-podcast/id1693460042 https://open.spotify.com/show/3xAMaoZrUn6pflf7sdixdl https://www.youtube.com/@Vibe.Science Ryan Alford https://www.ryanalford.com/ https://www.instagram.com/ryanalford/ Alyssa Campbell / Seed & Sew https://www.seedandsew.org/ https://www.seedandsew.org/book https://www.instag…","meta_description":"Ryan Alford sits down with Alyssa Campbell, author of Big Kids, Bigger Feelings, for a practical conversation about helping elementary-age kids understand…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1226,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-vibe-science-podcast-6457799/episodes/the-nervous-system-secret-behind-kids-big-emotions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-vibe-science-podcast-6457799/the-nervous-system-secret-behind-kids-big-emotions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}