{"podcast":{"title":"The Vergecast","slug":"the-vergecast","podcast_index_feed_id":415434,"rss_url":"https://feeds.megaphone.fm/vergecast","website_url":"https://www.theverge.com/the-vergecast","image_url":"https://megaphone.imgix.net/podcasts/e4c412e6-e1f0-11e8-9bde-83f9d376f059/image/fa367fa8b1b6ca01fc4b8c34d83ba4d8.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Vox Media Podcast Network","episode_count":1043,"summary":"The Vergecast is the flagship daily podcast from The Verge about small gadgets, Big Tech, and everything in between. Every Friday, Nilay Patel and David Pierce hang out and make sense of the week’s most important technology news. And Monday through Thursday, David leads a selection of The Verge’s expert staffers in an exploration of how gadgets and software affect our lives – and which ones you should bring into yours.","last_synced_at":"2026-08-01T02:18:18.596068+00:00","page_url":"https://stenobird.com/podcast/the-vergecast"},"episode":{"title":"Our favorite tips for logging off","slug":"our-favorite-tips-for-logging-off","published_at":"2026-07-03T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-vergecast/our-favorite-tips-for-logging-off","show_page_url":"https://stenobird.com/podcast/the-vergecast","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/257/traffic.megaphone.fm/VMP6201028933.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/257/traffic.megaphone.fm/VMP6201028933.mp3","summary":"For many of us in the US, it's the beginning of a holiday weekend. So we figured we'd try and help you out. We grabbed a bunch of Verge staffers, and asked them all a simple question: How do you disconnect? We have ideas about Wi-Fi, about phone hygiene, about smartwatches, and much more. We're certainly not here to tell you to ditch screens entirely, but... screen responsibly, you know? Send us your tips, and have a great summer vacation! Subscribe to The Verge for unlimited access to theverge.com, subscriber-exclusive newsletters, and our ad-free podcast feed.We love hearing from you! Email your questions and thoughts to vergecast@theverge.com or call us at 866-VERGE11. Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"For many of us in the US, it's the beginning of a holiday weekend. So we figured we'd try and help you out. We grabbed a bunch of Verge staffers, and aske…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1799,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-vergecast/episodes/our-favorite-tips-for-logging-off/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-vergecast/our-favorite-tips-for-logging-off.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}