{"podcast":{"title":"The Vegan Gym Podcast","slug":"the-vegan-gym-podcast-529360","podcast_index_feed_id":529360,"rss_url":"https://rss.buzzsprout.com/256811.rss","website_url":"https://www.thevegangym.com","image_url":"https://storage.buzzsprout.com/emu8ihw2fcc3q4mvhm3u5plgdt7y?.jpg","author":"Leif Arnesen","episode_count":242,"summary":"We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-vegan-gym-podcast-529360"},"episode":{"title":"Why Cancer Was the Best Thing That Ever Happened to Me","slug":"why-cancer-was-the-best-thing-that-ever-happened-to-me","published_at":"2026-01-24T16:00:00+00:00","page_url":"https://stenobird.com/podcast/the-vegan-gym-podcast-529360/why-cancer-was-the-best-thing-that-ever-happened-to-me","show_page_url":"https://stenobird.com/podcast/the-vegan-gym-podcast-529360","url":"https://www.buzzsprout.com/256811/episodes/18560878-why-cancer-was-the-best-thing-that-ever-happened-to-me.mp3","audio_url":"https://www.buzzsprout.com/256811/episodes/18560878-why-cancer-was-the-best-thing-that-ever-happened-to-me.mp3","summary":"In this episode, we dive deep into why your health must become your top priority — not someday, but today. I share the story of my cancer diagnosis at age 21, the mental and emotional toll it took, and how it completely reshaped the way I live my life. Erin and I talk honestly about the difference between being “healthy enough” and truly optimizing your health, and why waiting for a wake-up call is the worst strategy. We also discuss how to build sustainable health systems without obsessing,...","meta_description":"In this episode, we dive deep into why your health must become your top priority — not someday, but today. I share the story of my cancer diagnosis at age…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4662,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-vegan-gym-podcast-529360/episodes/why-cancer-was-the-best-thing-that-ever-happened-to-me/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-vegan-gym-podcast-529360/why-cancer-was-the-best-thing-that-ever-happened-to-me.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}