{"podcast":{"title":"The Vegan Gym Podcast","slug":"the-vegan-gym-podcast-529360","podcast_index_feed_id":529360,"rss_url":"https://rss.buzzsprout.com/256811.rss","website_url":"https://www.thevegangym.com","image_url":"https://storage.buzzsprout.com/emu8ihw2fcc3q4mvhm3u5plgdt7y?.jpg","author":"Leif Arnesen","episode_count":242,"summary":"We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-vegan-gym-podcast-529360"},"episode":{"title":"Struggling With Thyroid Issues? Here’s What Works","slug":"struggling-with-thyroid-issues-here-s-what-works","published_at":"2025-01-22T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-vegan-gym-podcast-529360/struggling-with-thyroid-issues-here-s-what-works","show_page_url":"https://stenobird.com/podcast/the-vegan-gym-podcast-529360","url":"https://www.buzzsprout.com/256811/episodes/16472160-struggling-with-thyroid-issues-here-s-what-works.mp3","audio_url":"https://www.buzzsprout.com/256811/episodes/16472160-struggling-with-thyroid-issues-here-s-what-works.mp3","summary":"Are you struggling with Hashimoto’s or thyroid health challenges? You’re not alone. In this inspiring episode of The Vegan Gym Podcast, Dr. Daphne Bascom sits down with Coach Sarah and Holly, a VSA athlete, to dive into the realities of living with Hashimoto’s thyroiditis and how a plant-based lifestyle can transform your health. Holly shares her personal journey of overcoming fatigue, inflammation, and weight gain, and how she reclaimed her energy and confidence by embracing sustainable life...","meta_description":"Are you struggling with Hashimoto’s or thyroid health challenges? You’re not alone. In this inspiring episode of The Vegan Gym Podcast, Dr. Daphne Bascom…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2365,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-vegan-gym-podcast-529360/episodes/struggling-with-thyroid-issues-here-s-what-works/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-vegan-gym-podcast-529360/struggling-with-thyroid-issues-here-s-what-works.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}