{"podcast":{"title":"The Vegan Gym Podcast","slug":"the-vegan-gym-podcast-529360","podcast_index_feed_id":529360,"rss_url":"https://rss.buzzsprout.com/256811.rss","website_url":"https://www.thevegangym.com","image_url":"https://storage.buzzsprout.com/emu8ihw2fcc3q4mvhm3u5plgdt7y?.jpg","author":"Leif Arnesen","episode_count":242,"summary":"We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-vegan-gym-podcast-529360"},"episode":{"title":"Struggling to See Fitness Results? Here’s a Smarter Approach","slug":"struggling-to-see-fitness-results-here-s-a-smarter-approach","published_at":"2024-11-27T16:00:00+00:00","page_url":"https://stenobird.com/podcast/the-vegan-gym-podcast-529360/struggling-to-see-fitness-results-here-s-a-smarter-approach","show_page_url":"https://stenobird.com/podcast/the-vegan-gym-podcast-529360","url":"https://www.buzzsprout.com/256811/episodes/16184464-struggling-to-see-fitness-results-here-s-a-smarter-approach.mp3","audio_url":"https://www.buzzsprout.com/256811/episodes/16184464-struggling-to-see-fitness-results-here-s-a-smarter-approach.mp3","summary":"In this episode of The Vegan Gym Podcast, recorded outdoors at the 2024 Coaches Retreat, Leif is joined by VSA coach Daniel Louwrens, who shares his inspiring journey of becoming a passionate advocate for plant-based living in South Africa. Daniel opens up about his personal background, detailing the experiences that shaped his commitment to health, fitness, and a vegan lifestyle. The conversation delves into Daniel's unique insights on fitness and nutrition, highlighting the importance of in...","meta_description":"In this episode of The Vegan Gym Podcast, recorded outdoors at the 2024 Coaches Retreat, Leif is joined by VSA coach Daniel Louwrens, who shares his inspi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4741,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-vegan-gym-podcast-529360/episodes/struggling-to-see-fitness-results-here-s-a-smarter-approach/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-vegan-gym-podcast-529360/struggling-to-see-fitness-results-here-s-a-smarter-approach.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}