{"podcast":{"title":"The VBAC Link","slug":"the-vbac-link-743493","podcast_index_feed_id":743493,"rss_url":"https://feeds.redcircle.com/31b184f0-21a8-44d4-ab35-66e003ae7acf","website_url":"https://redcircle.com/shows/the-vbac-link","image_url":"https://media.redcircle.com/images/2026/7/1/2/b2735913-2d14-4d41-921d-c40b22299240_untitled_design__25_.jpg","author":"Lily Wyn & Paige Lloyd","episode_count":473,"summary":"Join us as we share VBAC birth stories to educate and inspire! We are a team of expert doulas trained in supporting VBAC, have had VBAC's of our own, and work extensively with VBAC women and their providers. We are here to provide detailed VBAC and Cesarean prevention stories and facts in a simple, consolidated format. When we were moms preparing to VBAC, it was stories and information like we will be sharing in this podcast that helped fine tune our intuition and build confidence in our birth preparation. We hope this does the same for you! The purpose of this podcast is to educate and inform- it is not to replace advice from any qualified medical professional.","last_synced_at":"2026-07-30T04:21:17.173800+00:00","page_url":"https://stenobird.com/podcast/the-vbac-link-743493"},"episode":{"title":"Episode 448 Lily & Paige's Ultimate VBAC Prep Guide + \"All The Things\"","slug":"episode-448-lily-paige-s-ultimate-vbac-prep-guide-all-the-things","published_at":"2026-03-18T12:00:46+00:00","page_url":"https://stenobird.com/podcast/the-vbac-link-743493/episode-448-lily-paige-s-ultimate-vbac-prep-guide-all-the-things","show_page_url":"https://stenobird.com/podcast/the-vbac-link-743493","url":"https://thevbaclink.com/","audio_url":"https://audio2.redcircle.com/episodes/330ea249-2623-43cc-b395-97fa08a1acc0/stream.mp3","summary":"If you’ve been with us for a while, you’ve probably heard women say they did all the things to get their VBAC. But what actually are “all the things”? This episode covers it! As moms prepping for their own VBACs and now doulas helping others do the same, Paige (coming hot off a birth!) and Lily sit down to talk about everything you can do before conception and during pregnancy to prepare for an empowering VBAC or repeat cesarean. Scar mobilization, acupuncture, therapy, Webster-certified chiropractic care, what books to read, how to find the right doula, choosing your birth location & team, finances, nutrition, processing trauma, positioning, and so much more. Comment on this episode and let us know what you did to prepare that we missed! ALL THE LINKS: How to Find a Truly Supportive Provider Signs It's Time to Switch Your Provider Deciding Home vs Hospital Birth Choosing VBAC or Repeat C-section Episode 119 Pelvic Movement in Pregnancy and Birth With Gina Conley Episode 160 Everything Left Unsaid Episode 386 Dr. Stu Fischbein & Midwife Blyss Young Our Favorite Books VBAC Certified Doula Finder The VBAC Link Supportive Provider List The Ultimate VBAC Prep Course for Parents Online VBAC Doula Training Submit Your VBAC/CBAC Story Advertising Inquiries: https://redcircle.com/brands","meta_description":"If you’ve been with us for a while, you’ve probably heard women say they did all the things to get their VBAC. But what actually are “all the things”? Thi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3209,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-vbac-link-743493/episodes/episode-448-lily-paige-s-ultimate-vbac-prep-guide-all-the-things/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-vbac-link-743493/episode-448-lily-paige-s-ultimate-vbac-prep-guide-all-the-things.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}