{"podcast":{"title":"The Vagina Rehab Doctor Podcast","slug":"the-vagina-rehab-doctor-podcast-6369746","podcast_index_feed_id":6369746,"rss_url":"https://rss.buzzsprout.com/2182009.rss","website_url":"https://www.buzzsprout.com/2182009","image_url":"https://storage.buzzsprout.com/b15depvxkuzc9llamjvwsbw88524?.jpg","author":"Dr. Janelle Howell","episode_count":163,"summary":"The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.","last_synced_at":"2026-07-27T16:22:12.893192+00:00","page_url":"https://stenobird.com/podcast/the-vagina-rehab-doctor-podcast-6369746"},"episode":{"title":"Why Dilators Haven’t Worked for You (And What Works Instead)","slug":"why-dilators-haven-t-worked-for-you-and-what-works-instead","published_at":"2025-12-22T15:00:00+00:00","page_url":"https://stenobird.com/podcast/the-vagina-rehab-doctor-podcast-6369746/why-dilators-haven-t-worked-for-you-and-what-works-instead","show_page_url":"https://stenobird.com/podcast/the-vagina-rehab-doctor-podcast-6369746","url":"https://www.buzzsprout.com/2182009/episodes/18399325-why-dilators-haven-t-worked-for-you-and-what-works-instead.mp3","audio_url":"https://www.buzzsprout.com/2182009/episodes/18399325-why-dilators-haven-t-worked-for-you-and-what-works-instead.mp3","summary":"Learn why dilation may have stalled for you and what actually helps your body move toward pain-free penetration, despite years of vaginismus, pelvic floor therapy or lack of self confidence. We’re accepting new remote clients who are looking to overcome vaginismus, pelvic pain, and pelvic floor dysfunction! Book a free clarity call with me through the link below. https://www.vaginarehabdoctor.com/heal-painful-sex-telehealth/ Follow me on Instagram @vaginarehabdoctor Follow me ...","meta_description":"Learn why dilation may have stalled for you and what actually helps your body move toward pain-free penetration, despite years of vaginismus, pelvic floor…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1550,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-vagina-rehab-doctor-podcast-6369746/episodes/why-dilators-haven-t-worked-for-you-and-what-works-instead/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-vagina-rehab-doctor-podcast-6369746/why-dilators-haven-t-worked-for-you-and-what-works-instead.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}