{"podcast":{"title":"The Vagina Rehab Doctor Podcast","slug":"the-vagina-rehab-doctor-podcast-6369746","podcast_index_feed_id":6369746,"rss_url":"https://rss.buzzsprout.com/2182009.rss","website_url":"https://www.buzzsprout.com/2182009","image_url":"https://storage.buzzsprout.com/b15depvxkuzc9llamjvwsbw88524?.jpg","author":"Dr. Janelle Howell","episode_count":163,"summary":"The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.","last_synced_at":"2026-07-27T16:22:12.893192+00:00","page_url":"https://stenobird.com/podcast/the-vagina-rehab-doctor-podcast-6369746"},"episode":{"title":"Can’t Find Your Vagina? A Hand to Vulva Guide to Sexual Anatomy","slug":"can-t-find-your-vagina-a-hand-to-vulva-guide-to-sexual-anatomy","published_at":"2026-02-23T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-vagina-rehab-doctor-podcast-6369746/can-t-find-your-vagina-a-hand-to-vulva-guide-to-sexual-anatomy","show_page_url":"https://stenobird.com/podcast/the-vagina-rehab-doctor-podcast-6369746","url":"https://www.buzzsprout.com/2182009/episodes/18729361-can-t-find-your-vagina-a-hand-to-vulva-guide-to-sexual-anatomy.mp3","audio_url":"https://www.buzzsprout.com/2182009/episodes/18729361-can-t-find-your-vagina-a-hand-to-vulva-guide-to-sexual-anatomy.mp3","summary":"If you’ve ever asked yourself, “Where is my vagina?” or felt lost trying to insert a tampon or dilator, this episode is for you. Today I gently guide you through understanding your anatomy, releasing pelvic floor tension, and reconnecting with your body so you can move toward pain free sex, healing vaginismus, and building real sexual confidence without shame. We’re accepting new remote clients who are looking to overcome vaginismus, pelvic pain, and pelvic floor dysfunction! Book a fre...","meta_description":"If you’ve ever asked yourself, “Where is my vagina?” or felt lost trying to insert a tampon or dilator, this episode is for you. Today I gently guide you…","key_points":[],"chapters":[],"topics":[],"duration_seconds":995,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-vagina-rehab-doctor-podcast-6369746/episodes/can-t-find-your-vagina-a-hand-to-vulva-guide-to-sexual-anatomy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-vagina-rehab-doctor-podcast-6369746/can-t-find-your-vagina-a-hand-to-vulva-guide-to-sexual-anatomy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}