{"podcast":{"title":"The USA Hockey Podcast: A Youth Sports Conversation","slug":"the-usa-hockey-podcast-a-youth-sports-conversation-5772100","podcast_index_feed_id":5772100,"rss_url":"https://anchor.fm/s/b7088d58/podcast/rss","website_url":"https://www.usahockey.com/podcast","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/30607910/30607910-1665601574092-a5eb7f8c611b7.jpg","author":"USA Hockey","episode_count":60,"summary":"The USA Hockey Podcast brings powerful and engaging interviews from ice hockey and youth sports and development to your ears. Follow along as we provide informative interviews that will benefit players, coaches, and parents.","last_synced_at":"2026-06-13T22:19:28.343059+00:00","page_url":"https://stenobird.com/podcast/the-usa-hockey-podcast-a-youth-sports-conversation-5772100"},"episode":{"title":"#58 Building a Healthier Mental Game with Dr. Erica Force","slug":"58-building-a-healthier-mental-game-with-dr-erica-force","published_at":"2026-05-28T12:49:09+00:00","page_url":"https://stenobird.com/podcast/the-usa-hockey-podcast-a-youth-sports-conversation-5772100/58-building-a-healthier-mental-game-with-dr-erica-force","show_page_url":"https://stenobird.com/podcast/the-usa-hockey-podcast-a-youth-sports-conversation-5772100","url":"https://podcasters.spotify.com/pod/show/usa-hockey/episodes/58-Building-a-Healthier-Mental-Game-with-Dr--Erica-Force-e3jvvo5","audio_url":"https://anchor.fm/s/b7088d58/podcast/play/120634565/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-27%2F425012647-44100-2-4a6def76007f7.m4a","summary":"In this Mental Health Awareness Month episode of the USA Hockey Podcast, host Zack Nowak and co-host Abby Woodford are joined by Dr. Erica Force, a lead psychological services provider with the U.S. Olympic & Paralympic Committee. Dr. Force shares practical insight on athlete mental health, mental performance training, handling pressure, staying present, building self-awareness, sleep and recovery, and why asking for help should be seen as a strength. The conversation also explores how coaches, parents, and teammates can help create a sport culture where athletes feel supported both on and off the ice.","meta_description":"In this Mental Health Awareness Month episode of the USA Hockey Podcast, host Zack Nowak and co-host Abby Woodford are joined by Dr. Erica Force, a lead p…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2857,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-usa-hockey-podcast-a-youth-sports-conversation-5772100/episodes/58-building-a-healthier-mental-game-with-dr-erica-force/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-usa-hockey-podcast-a-youth-sports-conversation-5772100/58-building-a-healthier-mental-game-with-dr-erica-force.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}