{"podcast":{"title":"The Unstuck High Performer Podcast - Hypnotherapy and Mindset Coaching for High-Performers","slug":"the-unstuck-high-performer-podcast-hypnotherapy-and-mindset-coaching-for-high-performers-6891445","podcast_index_feed_id":6891445,"rss_url":"https://feeds.libsyn.com/524363/rss","website_url":"https://qsisso5alne.typeform.com/to/IxSaVpmF","image_url":"https://static.libsyn.com/p/assets/f/7/8/5/f7855b36f3cbb4d2d959afa2a1bf1c87/The_Unstuck_High_Performer_Podcast_Cover_Art_3.jpg","author":"Paul Salter - High-Performance Hypnotherapist and Mindset Coach","episode_count":184,"summary":"The Unstuck High Performer Podcast is for successful people who know they're capable of more but feel stuck underperforming relative to their potential. Hosted by high-performance hypnotherapist and mindset coach Paul Salter, this show helps CEOs, founders, executives, entrepreneurs, and ambitious professionals identify and eliminate the invisible resistance keeping them trapped in hesitation, overthinking, inconsistency, burnout, and quiet self-sabotage. If you know what to do but aren't doing it consistently, this show will help you get unstuck, out of your own way, and perform at the level you know you're capable of.","last_synced_at":"2026-07-30T18:20:21.916450+00:00","page_url":"https://stenobird.com/podcast/the-unstuck-high-performer-podcast-hypnotherapy-and-mindset-coaching-for-high-performers-6891445"},"episode":{"title":"149. Why Successful People Avoid Silence (And Why It Keeps Them Stuck)","slug":"149-why-successful-people-avoid-silence-and-why-it-keeps-them-stuck","published_at":"2026-03-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-unstuck-high-performer-podcast-hypnotherapy-and-mindset-coaching-for-high-performers-6891445/149-why-successful-people-avoid-silence-and-why-it-keeps-them-stuck","show_page_url":"https://stenobird.com/podcast/the-unstuck-high-performer-podcast-hypnotherapy-and-mindset-coaching-for-high-performers-6891445","url":"https://6900203e-79d6-4b6b-ab91-3d5d12d8363d.libsyn.com/149-the-high-performance-edge-youre-missing-the-power-of-silence","audio_url":"https://traffic.libsyn.com/secure/6900203e-79d6-4b6b-ab91-3d5d12d8363d/149._Power_of_Silence_-_32526_2.00PM.mp3?dest-id=4506568","summary":"In this episode of The Scratch Golfer's Mindset Podcast, I explore one of the most overlooked yet transformative tools in personal development and peak performance: silence . I'll invite you to courageously step into a direct experience of stillness and show you how silence helps you reconnect with yourself, uncover what you've been avoiding, and create the clarity, confidence, and alignment needed to perform at a higher level in golf, business, and life. In this episode, you'll learn: Why silence feels so uncomfortable for high achievers How distraction protects you from difficult truths and emotions Why silence is where clarity, intuition, and self-awareness grow What sitting in silence reveals about your inner world How silence helps remove emotional fog and realign you with your values Practical ways to build a daily silence practice into your routine Why silence may be one of the most powerful tools for sustainable high performance Apply for 1-1 High-Performance Hypnotherapy and Mindset Coaching : Click here to apply to work with me. The 90-Day Golf Identity Upgrade Accelerator : This is a private 3-month coaching container designed to help serious golfers rapidly upgrade their beliefs, rewire their golf identity, and accelerate lower scores through deep subconscious transformation — not surface-level tactics. Click here to learn more and DM me \"identity upgrade on Instagram ( @thepaulsalter ) to learn more. The Sustainable Weight-Loss Code: 61 laws to lose weight and keep it off (for good) : Buy on Amazon. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my \"Play Your Best Round\" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul…","meta_description":"In this episode of The Scratch Golfer's Mindset Podcast, I explore one of the most overlooked yet transformative tools in personal development and peak pe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1931,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-unstuck-high-performer-podcast-hypnotherapy-and-mindset-coaching-for-high-performers-6891445/episodes/149-why-successful-people-avoid-silence-and-why-it-keeps-them-stuck/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-unstuck-high-performer-podcast-hypnotherapy-and-mindset-coaching-for-high-performers-6891445/149-why-successful-people-avoid-silence-and-why-it-keeps-them-stuck.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}