{"podcast":{"title":"The Unstoppable 5%","slug":"the-unstoppable-5-6404386","podcast_index_feed_id":6404386,"rss_url":"https://feeds.libsyn.com/469245/rss","website_url":"https://sites.libsyn.com/laurie-drummond.com","image_url":"https://static.libsyn.com/p/assets/1/1/d/d/11dd2523fc84f312d959afa2a1bf1c87/Podcast_logo__1500_x_1500_px.png","author":"Laurie Drummond","episode_count":71,"summary":"This podcast explores why some people do what others won't. I'm Laurie Drummond, and each episode dives into the psychology, decision-making and identity shifts that separate the 5 percent from the rest. I sit down with people who have taken bold action, navigated uncertainty and built momentum when it would have been easier to stay comfortable, as well as experts who study the science behind human behaviour and performance. These conversations go beyond motivation and surface-level success. We unpack how people think under pressure, why most hesitate when it's time to act, and what actually helps individuals move through fear, resistance and self-doubt. If you're building something, facing a crossroads, or trying to understand what drives execution and resilience, this show will give you a deeper lens on what it takes to move forward when others stall. New episodes every two weeks.","last_synced_at":"2026-07-14T02:21:06.682569+00:00","page_url":"https://stenobird.com/podcast/the-unstoppable-5-6404386"},"episode":{"title":"E64: She sat with people at the end of their lives. Here's what they taught Hannah Lucy about living.","slug":"e64-she-sat-with-people-at-the-end-of-their-lives-here-s-what-they-taught-hannah-lucy-about-living","published_at":"2026-04-02T11:34:00+00:00","page_url":"https://stenobird.com/podcast/the-unstoppable-5-6404386/e64-she-sat-with-people-at-the-end-of-their-lives-here-s-what-they-taught-hannah-lucy-about-living","show_page_url":"https://stenobird.com/podcast/the-unstoppable-5-6404386","url":"https://3c44c98d-6c6f-48b2-ba6d-a89d14d64f93.libsyn.com/e64-she-sat-with-people-at-the-end-of-their-lives-heres-what-they-taught-her-about-living","audio_url":"https://traffic.libsyn.com/secure/3c44c98d-6c6f-48b2-ba6d-a89d14d64f93/LDP001.0_-_EP64_Full_Podcast_Edit_Audio_Only.mp3?dest-id=3971556","summary":"Hannah Lucy spent 16 years in corporate, working her way from carer to Chief Operating Officer, managing £2 million worth of services and leading a team of 50+ staff. From the outside, she had it made. But it was the quieter moments, sitting with people at the end of their lives, carrying grief no job title could prepare her for, that shaped who she was becoming. In this episode of The Unstoppable 5%, Laurie sits down with Hannah to explore the real story behind the pivot: a divorce, a bodybuilding stage, a coach who pushed her in the wrong direction, and a grandmother whose life made Hannah determined to live bigger. Hannah is now the founder of The RECLAIM Method, a 12-week transformation program built around the belief that strong in body is strong in mind is strong in business. If you've ever wondered whether you've spent years building a life for everyone else while quietly putting yourself last, this episode is for you. Key Themes • Career reinvention and identity beyond the job title • End-of-life care and the perspective shift it creates • Using fitness as a vehicle for personal reclamation • Why high-performing women are often the worst at investing in themselves • Building a business that reflects your values, not someone else's rules • Legacy, mortality and how to live a life worth talking about About Hannah Lucy Hannah Lucy is a Body and Lifestyle Transformation Coach and founder of The RECLAIM Method. After a 16-year corporate career in the care sector, culminating in a COO role, Hannah pivoted to coaching after recognising how many women, herself included, had spent years looking after everyone else while neglecting their own health, confidence, and identity. Her 12-week program helps women lose fat, build muscle, and create sustainable habits that work a…","meta_description":"Hannah Lucy spent 16 years in corporate, working her way from carer to Chief Operating Officer, managing £2 million worth of services and leading a team o…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2349,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-unstoppable-5-6404386/episodes/e64-she-sat-with-people-at-the-end-of-their-lives-here-s-what-they-taught-hannah-lucy-about-living/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-unstoppable-5-6404386/e64-she-sat-with-people-at-the-end-of-their-lives-here-s-what-they-taught-hannah-lucy-about-living.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}