{"podcast":{"title":"The Unstoppable 5%","slug":"the-unstoppable-5-6404386","podcast_index_feed_id":6404386,"rss_url":"https://feeds.libsyn.com/469245/rss","website_url":"https://sites.libsyn.com/laurie-drummond.com","image_url":"https://static.libsyn.com/p/assets/1/1/d/d/11dd2523fc84f312d959afa2a1bf1c87/Podcast_logo__1500_x_1500_px.png","author":"Laurie Drummond","episode_count":71,"summary":"This podcast explores why some people do what others won't. I'm Laurie Drummond, and each episode dives into the psychology, decision-making and identity shifts that separate the 5 percent from the rest. I sit down with people who have taken bold action, navigated uncertainty and built momentum when it would have been easier to stay comfortable, as well as experts who study the science behind human behaviour and performance. These conversations go beyond motivation and surface-level success. We unpack how people think under pressure, why most hesitate when it's time to act, and what actually helps individuals move through fear, resistance and self-doubt. If you're building something, facing a crossroads, or trying to understand what drives execution and resilience, this show will give you a deeper lens on what it takes to move forward when others stall. New episodes every two weeks.","last_synced_at":"2026-07-14T02:21:06.682569+00:00","page_url":"https://stenobird.com/podcast/the-unstoppable-5-6404386"},"episode":{"title":"E46 Reignite Your Spark: Why You Need to Step Out of the Everyday","slug":"e46-reignite-your-spark-why-you-need-to-step-out-of-the-everyday","published_at":"2025-04-02T18:00:00+00:00","page_url":"https://stenobird.com/podcast/the-unstoppable-5-6404386/e46-reignite-your-spark-why-you-need-to-step-out-of-the-everyday","show_page_url":"https://stenobird.com/podcast/the-unstoppable-5-6404386","url":"https://3c44c98d-6c6f-48b2-ba6d-a89d14d64f93.libsyn.com/e46-reignite-your-spark-why-you-need-to-step-out-of-the-everyday","audio_url":"https://traffic.libsyn.com/secure/3c44c98d-6c6f-48b2-ba6d-a89d14d64f93/SCEP046_Reignite_Your_Spark_Why_You_Need_to_Step_Out_of_the_Everyday.mp3?dest-id=3971556","summary":"Feeling stuck in the same old routine? You're not alone. Life can feel \"fine\" on the outside but inside, you might be feeling flat, uninspired, or like you've lost that spark that makes you feel you. In this episode, I'm sharing what helped me shake off the fog and get re-energised after a recent trip to Australia and New Zealand and why breaking out of your everyday norm might be exactly what you need right now. Whether you've been cancelling plans, avoiding the things you used to love, or just feeling a bit... blah, this is your nudge to do something different. To laugh again. Move again. Feel alive again. In this episode, I cover: The sneaky signs you might be stuck in a rut (even if life seems okay) Why your environment plays a huge role in your energy, mindset, and joy Real, simple ways to shift your state and reconnect with the spark you've been missing Join the Conversation: I'd love to hear what shifts you're making after this one. Come share your \"spark moment\" with us inside the Sisterhood Lounge Room, the free space where real women come together to reconnect, recharge, and rise. 🧡 Links Join our Community in our SC Lounge Room https://www.facebook.com/groups/2725813180892457 Subscribe to our Journal and follow along with the latest https://sisterhoodcollective.com/sisterhoodchronicle Love, Laurie & Lauren xx ================= Sisterhood Collective Connect. Grow. Thrive. ================= Connect with Sisterhood Collective: https://www.sisterhoodcollective.com/ www.instagram.com/the_sisterhoodcollective/ www.facebook.com/THESISTERHOODCOLLECTIVE2023 https://www.linkedin.com/company/sisterhoodcollective/ https://youtube.com/@sisterhoodcollective?feature=shared","meta_description":"Feeling stuck in the same old routine? You're not alone. Life can feel \"fine\" on the outside but inside, you might be feeling flat, uninspired, or like yo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":866,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-unstoppable-5-6404386/episodes/e46-reignite-your-spark-why-you-need-to-step-out-of-the-everyday/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-unstoppable-5-6404386/e46-reignite-your-spark-why-you-need-to-step-out-of-the-everyday.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}