{"podcast":{"title":"The Unstoppable 5%","slug":"the-unstoppable-5-6404386","podcast_index_feed_id":6404386,"rss_url":"https://feeds.libsyn.com/469245/rss","website_url":"https://sites.libsyn.com/laurie-drummond.com","image_url":"https://static.libsyn.com/p/assets/1/1/d/d/11dd2523fc84f312d959afa2a1bf1c87/Podcast_logo__1500_x_1500_px.png","author":"Laurie Drummond","episode_count":71,"summary":"This podcast explores why some people do what others won't. I'm Laurie Drummond, and each episode dives into the psychology, decision-making and identity shifts that separate the 5 percent from the rest. I sit down with people who have taken bold action, navigated uncertainty and built momentum when it would have been easier to stay comfortable, as well as experts who study the science behind human behaviour and performance. These conversations go beyond motivation and surface-level success. We unpack how people think under pressure, why most hesitate when it's time to act, and what actually helps individuals move through fear, resistance and self-doubt. If you're building something, facing a crossroads, or trying to understand what drives execution and resilience, this show will give you a deeper lens on what it takes to move forward when others stall. New episodes every two weeks.","last_synced_at":"2026-07-14T02:21:06.682569+00:00","page_url":"https://stenobird.com/podcast/the-unstoppable-5-6404386"},"episode":{"title":"E45 Balancing Hormones and Energy after 35 with Kylie Pinwill","slug":"e45-balancing-hormones-and-energy-after-35-with-kylie-pinwill","published_at":"2025-03-19T18:00:00+00:00","page_url":"https://stenobird.com/podcast/the-unstoppable-5-6404386/e45-balancing-hormones-and-energy-after-35-with-kylie-pinwill","show_page_url":"https://stenobird.com/podcast/the-unstoppable-5-6404386","url":"https://3c44c98d-6c6f-48b2-ba6d-a89d14d64f93.libsyn.com/e45-balancing-hormones-and-energy-after-35-with-kylie-pinwill","audio_url":"https://traffic.libsyn.com/secure/3c44c98d-6c6f-48b2-ba6d-a89d14d64f93/SCEP045_Kylie_Pinwill_Balancing_Hormones_and_Energy_after_35.mp3?dest-id=3971556","summary":"In this episode, I'm joined by Kylie Pinwill from the Hormone Hub to dive into the key hormonal shifts women experience after 35. We talk about how hormones impact energy, mood, and overall well-being and more importantly, what you can do about it! Kylie shares her insights on recognising hormonal imbalances, simple strategies to support your body naturally, and practical steps to feel more in control of your health. Whether you're navigating perimenopause, dealing with unexplained fatigue, or just want to feel your best, this conversation is packed with some helpful takeaways. Tune in for: How hormonal changes affect energy, mood, and metabolism Key signs of imbalance and what to look out for Simple, effective ways to support your hormones naturally Practical tips to feel your best at any stage If you've been feeling 'off' but can't quite pinpoint why, this episode is for you! Links Guide to Perimenopause and Menopause Signs and Symptoms https://myhormonehub.com/freebie-signs-and-symptoms/?fbclid=IwY2xjawJExSxleHRuA2FlbQIxMAABHVItT1ib7tVg5VUyoa_01MCDslBEnLMYiyuV4luOm2n5zObXoOdsDVTshQ_aem_SCHdtiOPTrzFbU9WB_q3_Q Join our Community in our SC Lounge Room https://www.facebook.com/groups/2725813180892457 Subscribe to our Journal and follow along with the latest https://sisterhoodcollective.com/sisterhoodchronicle Love, Laurie & Lauren xx ================= Sisterhood Collective Connect. Grow. Thrive. ================= Connect with Sisterhood Collective: https://www.sisterhoodcollective.com/ www.instagram.com/the_sisterhoodcollective/ www.facebook.com/THESISTERHOODCOLLECTIVE2023 https://www.linkedin.com/company/sisterhoodcollective/ https://youtube.com/@sisterhoodcollective?feature=shared","meta_description":"In this episode, I'm joined by Kylie Pinwill from the Hormone Hub to dive into the key hormonal shifts women experience after 35. We talk about how hormon…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3105,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-unstoppable-5-6404386/episodes/e45-balancing-hormones-and-energy-after-35-with-kylie-pinwill/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-unstoppable-5-6404386/e45-balancing-hormones-and-energy-after-35-with-kylie-pinwill.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}