{"podcast":{"title":"The Unmistakable Creative Podcast","slug":"the-unmistakable-creative-podcast-1071989","podcast_index_feed_id":1071989,"rss_url":"https://feeds.acast.com/public/shows/f8cf3133-0543-5b5b-85cb-e7a4e48bfaf5","website_url":"https://podcast.unmistakablecreative.com/","image_url":"https://assets.pippa.io/shows/6202ac9f5668e761825372c3/show-cover.jpg","author":"Srinivas Rao","episode_count":1752,"summary":"Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-provoking stories from the world’s leading thinkers and doers including best-selling authors, artists, peak performance psychologists, happiness researchers, entrepreneurs, startup founders, artists, venture capitalists, and even former bank robbers. Former guests have included Tim Ferriss, Seth Godin, Justine Musk, Scott Adams, Rob Bell, David Heinemeier Hansson, Elle Luna, Jordan Harbinger Brett Mckay, and Simon Sinek. Join The Unmistakable Collective The Unmistakable Collective is a monthly membership for writers, bloggers, podcasters, and content creators that gives you access to workshops, AMA's, and accountability from other like-minded peers to help you accomplish any creative goals! Click…","last_synced_at":"2026-07-19T12:19:01.264779+00:00","page_url":"https://stenobird.com/podcast/the-unmistakable-creative-podcast-1071989"},"episode":{"title":"Kristin Neff: The Science and Practice of Self-Compassion","slug":"kristin-neff-the-science-and-practice-of-self-compassion","published_at":"2026-02-27T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-unmistakable-creative-podcast-1071989/kristin-neff-the-science-and-practice-of-self-compassion","show_page_url":"https://stenobird.com/podcast/the-unmistakable-creative-podcast-1071989","url":"https://shows.acast.com/the-unmistakable-creative-podcast/episodes/kristin-neff","audio_url":"https://sphinx.acast.com/p/acast/s/the-unmistakable-creative-podcast/e/697d17d04b1113c2c806faea/media.mp3","summary":"Kristin Neff, pioneering researcher and author of *Self-Compassion*, shares a groundbreaking case for why treating ourselves with kindness isn’t indulgent — it’s essential. Drawing on decades of academic research and personal reflection, Neff outlines how self-compassion transforms mental health, resilience, motivation, and even our relationship to ambition.The conversation spans parenting, education, culture, and the myth of the “perfect” self. Neff breaks down the differences between self-esteem and self-compassion, explores how shame and criticism undermine growth, and reveals how to rewire self-talk using neuroscience and contemplative practice. Her concept of self-worth isn’t built on achievement or performance — it’s rooted in humanity, connection, and presence.From emotional resilience and rumination to social comparison and cultural programming, this episode is a masterclass in learning to care for yourself — not as a reward for success, but as a prerequisite for thriving. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Kristin Neff, pioneering researcher and author of *Self-Compassion*, shares a groundbreaking case for why treating ourselves with kindness isn’t indulgent…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3078,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-unmistakable-creative-podcast-1071989/episodes/kristin-neff-the-science-and-practice-of-self-compassion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-unmistakable-creative-podcast-1071989/kristin-neff-the-science-and-practice-of-self-compassion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}