{"podcast":{"title":"The Universe Within Podcast","slug":"the-universe-within-podcast-1273864","podcast_index_feed_id":1273864,"rss_url":"https://jasongrechanik.squarespace.com/podcast?format=rss","website_url":"https://jasongrechanik.com/podcast/","image_url":"https://images.squarespace-cdn.com/content/v1/56796d68841abae3f5e4fae3/bbf2a40c-895c-4e35-b145-659973be5c8a/UWP+Album+Cover.JPG?format=1500w","author":"Jason Grechanik","episode_count":198,"summary":"A podcast delving into plant medicines, consciousness, holistic health, philosophy, psychology, science and myriad related topics. Hosted by Jason Grechanik. This podcast was created to give voice to the doctors, shamans, guides, facilitators, visionaries, anthropologists, linguists, scientists and wisdom-keepers working on the ground day in and day out within their respective fields.","last_synced_at":"2026-07-16T02:17:20.616215+00:00","page_url":"https://stenobird.com/podcast/the-universe-within-podcast-1273864"},"episode":{"title":"Ep. 179 - Eva Hooft - Somatics, Healing & the Mind","slug":"ep-179-eva-hooft-somatics-healing-the-mind","published_at":"2025-12-31T13:30:00+00:00","page_url":"https://stenobird.com/podcast/the-universe-within-podcast-1273864/ep-179-eva-hooft-somatics-healing-the-mind","show_page_url":"https://stenobird.com/podcast/the-universe-within-podcast-1273864","url":"https://jasongrechanik.com/podcast/eva-hooft","audio_url":"https://pdcn.co/e/static1.squarespace.com/static/56796d68841abae3f5e4fae3/t/69455231eace4612f2a38049/1766151099327/179+episode.mp3","summary":"Hey everybody! In this episode, I spoke with Eva Hooft. Eva has an interesting story of being diagnosed with a number of childhood ailments that persisted into adulthood. After following a career in modeling she began to become disillusioned by her diagnoses and began a search into more holistic and integrative therapies. We spoke about her journey and a number of topics including her background, yoga, somatics, liver detoxification, mineral balancing, functional medicine, the power of the mind and beliefs, and much more. It was a really interesting conversation and I think her knowledge from her own discoveries, many interests, and what she has found working with others really shines. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy! This episode is sponsored by Real Mushrooms ( https://realmushrooms.com ) As listeners, enjoy a discount of 25% off your first order at checkout using the Discount code: UNIVERSE To learn more about or contact Eva, visit her website at: https://www.evahooft.com/ To learn more about our work, visit our website: https://NicotianaRustica.org To view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_w I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in: September 1-8: Remote Online Dieta November 2-30: Sacred Valley of Peru If you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.org Integration/Consultation call: https://jasongrechanik.setmore.com Patreon: https://patreon.com/UniverseWithin YouTube join & perks: https://bit.ly/YTPerks PayPal donation: https://paypal.me/jason…","meta_description":"Hey everybody! In this episode, I spoke with Eva Hooft. Eva has an interesting story of being diagnosed with a number of childhood ailments that persisted…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7915,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-universe-within-podcast-1273864/episodes/ep-179-eva-hooft-somatics-healing-the-mind/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-universe-within-podcast-1273864/ep-179-eva-hooft-somatics-healing-the-mind.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}