{"podcast":{"title":"The Unforget Yourself Show","slug":"the-unforget-yourself-show-6262454","podcast_index_feed_id":6262454,"rss_url":"https://feeds.captivate.fm/theunforgetyourselfshow/","website_url":"https://theunforgetyourselfshow.captivate.fm","image_url":"https://artwork.captivate.fm/df699131-62da-40c4-801a-6e24d40fb10e/lF16kvTpEWe9fYLHeSE7GeW3.jpg","author":"Mark and Katie","episode_count":500,"summary":"Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing. Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone. _____________________ Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://…","last_synced_at":"2026-07-31T20:17:29.284401+00:00","page_url":"https://stenobird.com/podcast/the-unforget-yourself-show-6262454"},"episode":{"title":"Social Capital is Currency — anything social capital makes me happy with Dr. Froswa' Booker","slug":"social-capital-is-currency-anything-social-capital-makes-me-happy-with-dr-froswa-booker","published_at":"2026-07-24T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-unforget-yourself-show-6262454/social-capital-is-currency-anything-social-capital-makes-me-happy-with-dr-froswa-booker","show_page_url":"https://stenobird.com/podcast/the-unforget-yourself-show-6262454","url":"https://theunforgetyourselfshow.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/de18778b-69f2-4df9-bcf0-22b235a1bc57.mp3","summary":"Dr. Froswa' Booker, founder of Soulstice Consultancy, a boutique leadership and social impact firm that helps leaders, organisations, and communities move from fragmentation to alignment. Through consulting, facilitation, coaching, and curriculum design, Dr. Froswa' helps nonprofits, foundations, corporations, and civic institutions build stronger relationships, develop trust, and lead with greater clarity, purpose, and emotional intelligence. Now, Dr. Froswa's journey reflects what it means to grow a thriving business while staying deeply rooted in faith, family, and service, even as she balances client work, new opportunities, and the success of her latest book. And while continuing to expand her impact, alongside working with her daughter and leading with relational wisdom, she's showing what it looks like to build influence in a way that honours both people and outcomes. Here’s where to find more: https://www.linkedin.com/in/froswabookerdrew https://www.drfroswabooker.com ________________________________________________ Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find…","meta_description":"Dr. Froswa' Booker, founder of Soulstice Consultancy, a boutique leadership and social impact firm that helps leaders, organisations, and communities move…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1828,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-unforget-yourself-show-6262454/episodes/social-capital-is-currency-anything-social-capital-makes-me-happy-with-dr-froswa-booker/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-unforget-yourself-show-6262454/social-capital-is-currency-anything-social-capital-makes-me-happy-with-dr-froswa-booker.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}