{"podcast":{"title":"The Unbusy Mom: For Entrepreneur Moms Tired of Waking Up to the Same Tuesday","slug":"the-unbusy-mom-for-entrepreneur-moms-who-want-their-days-back-4655234","podcast_index_feed_id":4655234,"rss_url":"https://rss.buzzsprout.com/2362280.rss","website_url":"https://shows.acast.com/unbusy","image_url":"https://storage.buzzsprout.com/rr85enet1r5m0cehleji77yg8rub?.jpg","author":"Alyssa Wolff - Human Design Time Coach for Business Moms","episode_count":542,"summary":"Your workday fills up. Your top priority gets delayed. And somehow you're still moving that same project to tomorrow. Most entrepreneur moms assume it's a time problem. Or a discipline problem. Or another system they haven't found yet. Usually, it's none of those…. And when it's always the work that could grow your business getting pushed aside, that's more than a frustrating Tuesday. This podcast explores: ➡️ Why the same Tuesdays keep happening. ➡️ What's sneakily taking over your workweek. ➡️ Why being busy all day doesn't necessarily mean you're getting to what matters most. If you've ever finished a full workday and still wondered why the thing you cared about most never got its turn…. You're in the right place.","last_synced_at":"2026-07-06T22:19:34.989434+00:00","page_url":"https://stenobird.com/podcast/the-unbusy-mom-for-entrepreneur-moms-who-want-their-days-back-4655234"},"episode":{"title":"Why Self-Care Isn’t Actually Giving You More Time","slug":"why-self-care-isn-t-actually-giving-you-more-time","published_at":"2026-04-07T12:00:00+00:00","page_url":"https://stenobird.com/podcast/the-unbusy-mom-for-entrepreneur-moms-who-want-their-days-back-4655234/why-self-care-isn-t-actually-giving-you-more-time","show_page_url":"https://stenobird.com/podcast/the-unbusy-mom-for-entrepreneur-moms-who-want-their-days-back-4655234","url":"https://www.buzzsprout.com/2362280/episodes/18045078-why-self-care-isn-t-actually-giving-you-more-time.mp3","audio_url":"https://www.buzzsprout.com/2362280/episodes/18045078-why-self-care-isn-t-actually-giving-you-more-time.mp3","summary":"You’re trying to take care of yourself… but nothing is actually coming off your plate. So the bath, the walk, the “quick break” - they don’t change anything. Because the issue isn’t self-care. It’s that your time isn’t being freed up. Until something is fully released, your day stays full - no matter how much you “pour back in.” If your schedule still feels tight even when you’re doing all the “right” things, this is where to look. → Find where your time isn’t actually open...","meta_description":"You’re trying to take care of yourself… but nothing is actually coming off your plate. So the bath, the walk, the “quick break” - they don’t change anythi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":279,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-unbusy-mom-for-entrepreneur-moms-who-want-their-days-back-4655234/episodes/why-self-care-isn-t-actually-giving-you-more-time/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-unbusy-mom-for-entrepreneur-moms-who-want-their-days-back-4655234/why-self-care-isn-t-actually-giving-you-more-time.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}