{"podcast":{"title":"The Trusted Pharmacist","slug":"the-trusted-pharmacist-7273150","podcast_index_feed_id":7273150,"rss_url":"https://feeds.libsyn.com/573060/rss","website_url":"https://sites.libsyn.com/573060","image_url":"https://static.libsyn.com/p/assets/1/d/8/9/1d89571a56f93206d959afa2a1bf1c87/Approved_1.png","author":"Steve Hoffart","episode_count":72,"summary":"The Trusted Pharmacist Podcast pulls back the curtain on the healthcare industry, exposing the flaws in the system and empowering listeners to take control of their health. Hosted by pharmacist Steve Hoffart, this show delivers science-backed insights, debunks medical myths, and highlights natural and medical solutions that truly work. Through candid solo episodes and expert interviews, Steve provides actionable advice on nutrition, supplements, and wellness strategies while advocating for meaningful change in healthcare. Whether you're looking to improve your health, understand your body's needs, or make sense of conflicting medical advice, this podcast is your go-to source for honest, practical information.","last_synced_at":"2026-07-23T16:19:30.279006+00:00","page_url":"https://stenobird.com/podcast/the-trusted-pharmacist-7273150"},"episode":{"title":"Lexi Yoo on Perimenopause, Peptides, and Hormone Strategies That Actually Work","slug":"lexi-yoo-on-perimenopause-peptides-and-hormone-strategies-that-actually-work","published_at":"2026-07-16T07:01:00+00:00","page_url":"https://stenobird.com/podcast/the-trusted-pharmacist-7273150/lexi-yoo-on-perimenopause-peptides-and-hormone-strategies-that-actually-work","show_page_url":"https://stenobird.com/podcast/the-trusted-pharmacist-7273150","url":"https://0ff9d500-e90f-4e0d-b3fb-3684324fb4d0.libsyn.com/lexi-yoo-on-perimenopause-peptides-and-hormone-strategies-that-actually-work","audio_url":"https://traffic.libsyn.com/secure/0ff9d500-e90f-4e0d-b3fb-3684324fb4d0/Trusted_Pharmacist_-_Ep_70_-_Dr_Lexi_Yoo_-_A2.mp3?dest-id=4960320","summary":"Perimenopause, testosterone, estrogen patches, pellets, and peptides are finally getting the attention they should have had years ago. More women are asking better questions. More providers are taking symptoms seriously. And more patients are realizing that brain fog, poor sleep, weight gain, anxiety, joint pain, skin changes, and muscle loss are not things they simply have to tolerate. But this hormone renaissance isn't always a good thing. When every social media post is talking about hormones like they are magic, some very important points and questions get missed. Are we using hormones, peptides, GLP-1s, or regenerative therapies in the right order, for the right patient, with the right testing, the right monitoring, and the right clinical judgment? In this episode, I'm joined by women's health, hormone and peptide expert Lexi Yoo. We talk about what women and practitioners are still getting wrong about hormone therapy, how to think about estrogen delivery when patches are hard to find, and why peptides should sit on top of the foundations rather than replace them. What You'll Discover In This Episode Why women don't have to wait until they are fully menopausal to start talking about hormone therapy The hormone myth Lexi wishes would disappear, especially around testosterone and women's brain health How perimenopause can change cycles, sleep, mood, metabolism, stress tolerance, and body composition Why symptoms matter, but testing still plays a critical role in responsible hormone care Why hormone therapy isn't automatically off-limits for women with a family history of breast cancer Why estrogen patches are becoming harder to find, and what other options may be worth discussing with a knowledgeable provider How pellets can be helpful for some women, and why poor m…","meta_description":"Perimenopause, testosterone, estrogen patches, pellets, and peptides are finally getting the attention they should have had years ago. More women are aski…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2939,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-trusted-pharmacist-7273150/episodes/lexi-yoo-on-perimenopause-peptides-and-hormone-strategies-that-actually-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-trusted-pharmacist-7273150/lexi-yoo-on-perimenopause-peptides-and-hormone-strategies-that-actually-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}