{"podcast":{"title":"The Trusted Pharmacist","slug":"the-trusted-pharmacist-7273150","podcast_index_feed_id":7273150,"rss_url":"https://feeds.libsyn.com/573060/rss","website_url":"https://sites.libsyn.com/573060","image_url":"https://static.libsyn.com/p/assets/1/d/8/9/1d89571a56f93206d959afa2a1bf1c87/Approved_1.png","author":"Steve Hoffart","episode_count":72,"summary":"The Trusted Pharmacist Podcast pulls back the curtain on the healthcare industry, exposing the flaws in the system and empowering listeners to take control of their health. Hosted by pharmacist Steve Hoffart, this show delivers science-backed insights, debunks medical myths, and highlights natural and medical solutions that truly work. Through candid solo episodes and expert interviews, Steve provides actionable advice on nutrition, supplements, and wellness strategies while advocating for meaningful change in healthcare. Whether you're looking to improve your health, understand your body's needs, or make sense of conflicting medical advice, this podcast is your go-to source for honest, practical information.","last_synced_at":"2026-07-23T16:19:30.279006+00:00","page_url":"https://stenobird.com/podcast/the-trusted-pharmacist-7273150"},"episode":{"title":"Beyond Periods and Pregnancy: Why Estrogen Depletion Makes You Feel Off","slug":"beyond-periods-and-pregnancy-why-estrogen-depletion-makes-you-feel-off","published_at":"2026-02-05T08:00:00+00:00","page_url":"https://stenobird.com/podcast/the-trusted-pharmacist-7273150/beyond-periods-and-pregnancy-why-estrogen-depletion-makes-you-feel-off","show_page_url":"https://stenobird.com/podcast/the-trusted-pharmacist-7273150","url":"https://0ff9d500-e90f-4e0d-b3fb-3684324fb4d0.libsyn.com/beyond-periods-and-pregnancy-why-estrogen-depletion-makes-you-feel-off","audio_url":"https://traffic.libsyn.com/secure/0ff9d500-e90f-4e0d-b3fb-3684324fb4d0/Trusted_Pharmacist___Estrogen1.mp3?dest-id=4960320","summary":"Most women grow up believing estrogen has one job: periods and pregnancy. Nothing you're taught about this hormone would explain why it becomes the invisible force shaping how you think, feel, and function later in life. I have women show up all the time telling me the same story: They don't feel like themselves anymore, their mood feels unstable, their mind feels slower, their sleep is off, and their body feels unfamiliar and unpredictable. A life that once felt simple and predictable now feels exhausting and hard to manage. We're often told this is just stress, or aging, or something we need to \"push through.\" But these experiences aren't random, emotional, or simply what getting older looks like. They are what happens when a hormone we were taught was minor is actually one of the body's master regulators. Estrogen doesn't operate in one system. It has receptors everywhere. It doesn't influence one function at a time; it helps coordinate all of them. So when estrogen signaling begins to change (whether slowly through perimenopause, suddenly through surgery, or dramatically through menopause), it doesn't disrupt one area of your life. It destabilizes the whole network. How does estrogen control just about every body system, and what happens when levels become erratic and then depleted? If your estrogen is no longer sending a clear, steady signal, how do we start to restore balance, clarity, and stability inside the body again? In this episode, I talk about how estrogen actually works in the brain, heart, bones, and metabolism, why fluctuating hormones create full-body symptoms, and where most women are being misled about menopause and aging. I also share how to identify the real root cause of your symptoms and take back control of your health and your future. Things Y…","meta_description":"Most women grow up believing estrogen has one job: periods and pregnancy. Nothing you're taught about this hormone would explain why it becomes the invisi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2021,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-trusted-pharmacist-7273150/episodes/beyond-periods-and-pregnancy-why-estrogen-depletion-makes-you-feel-off/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-trusted-pharmacist-7273150/beyond-periods-and-pregnancy-why-estrogen-depletion-makes-you-feel-off.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}