{"podcast":{"title":"The Triple Cap Podcast","slug":"the-triple-cap-podcast-6699059","podcast_index_feed_id":6699059,"rss_url":"https://anchor.fm/s/2cda911c/podcast/rss","website_url":"https://linktr.ee/thetriplecap","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/7425215/7425215-1676633774048-e3f436cbfdeab.jpg","author":"The Triple Cap","episode_count":136,"summary":"Welcome to The Triple Cap Podcast ⚽! Join host Dawuud, Joshua, Louis, our football-obsessed guests as we break down the latest news, match analysis, and football updates from the English Premier League and Fantasy Premier Football! Expect a perfect blend of deep insights, debates, and plenty of banta to keep you entertained. Tune in for an experience like no other, where the game never stops.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-triple-cap-podcast-6699059"},"episode":{"title":"Episode 106 | MAN UTD’S DERBY MASTERCLASS | AFCON TOWEL BEEF | ARSENAL’S \"SEASON OF DESTINY”","slug":"episode-106-man-utd-s-derby-masterclass-afcon-towel-beef-arsenal-s-season-of-destiny","published_at":"2026-01-24T09:00:01+00:00","page_url":"https://stenobird.com/podcast/the-triple-cap-podcast-6699059/episode-106-man-utd-s-derby-masterclass-afcon-towel-beef-arsenal-s-season-of-destiny","show_page_url":"https://stenobird.com/podcast/the-triple-cap-podcast-6699059","url":"https://podcasters.spotify.com/pod/show/thetriplecappodcast/episodes/Episode-106--MAN-UTDS-DERBY-MASTERCLASS--AFCON-TOWEL-BEEF--ARSENALS-SEASON-OF-DESTINY-e3e41p3","audio_url":"https://anchor.fm/s/2cda911c/podcast/play/114476259/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-24%2F448f26f0-a413-cf64-b90d-2a8e6438b15a.mp3","summary":"Join our FPL Mini League ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fantasy.premierleague.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code - iotgc9Catch more Episodes - https: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://youtu.be/abq38dAcDOs⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US ON SOCIALS: ✅ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thetriplecappod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✅TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thetriplecappod⁠⁠⁠⁠⁠⁠⁠⁠ Join Dawuud and Anto on episode 106 of #thetriplecappodcast. As they Set the record straight on Kenya & East Africa Infrastructure Talk. They analyze the chaotic AFCON Final between Senegal and Morocco, the "towel " controversy, Panenka penalty fail, and why Morocco’s loss was celebrated in the continent. Is the Manchester United "bounce back" finally here? We break down the incredible performance of Carrick’s Man United in the derby. From Kobbie Mainoo’s "Pogba-esque" dominance to Licha pocketing Haaland, Anto ask: is the lifestyle is here to stay?#arsenal #mancity #carrick #afcon2026 #senegalvsmorocco #manchesterunited #footballpodcast #tacticalanalysis #semenyo #lisandromartinez #premierleague #mainoo #haaland","meta_description":"Join our FPL Mini League ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fantasy.premierleague.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code - iotgc9Catch more Episodes - https: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://youtu.be/a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4029,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-triple-cap-podcast-6699059/episodes/episode-106-man-utd-s-derby-masterclass-afcon-towel-beef-arsenal-s-season-of-destiny/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-triple-cap-podcast-6699059/episode-106-man-utd-s-derby-masterclass-afcon-towel-beef-arsenal-s-season-of-destiny.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}