{"podcast":{"title":"The TriDot Triathlon Podcast","slug":"the-tridot-triathlon-podcast-562639","podcast_index_feed_id":562639,"rss_url":"https://api.riverside.com/hosting/1xMm9vtu.rss","website_url":"https://the-tridot-triathlon-podcast.captivate.fm","image_url":"https://hosting-media.riverside.com/media/podcasts/97f5713f-59c3-4bc3-8c2c-1c33ed4a77a9/logos/d6a84fe2-8336-4fa2-b416-7b2d8ebd6ad6.jpeg","author":"TriDot Triathlon Training","episode_count":355,"summary":"This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.","last_synced_at":"2026-07-13T20:21:00.013919+00:00","page_url":"https://stenobird.com/podcast/the-tridot-triathlon-podcast-562639"},"episode":{"title":"#IBeatObesity: A Triathlete's Story","slug":"ibeatobesity-a-triathlete-s-story","published_at":"2021-02-22T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-tridot-triathlon-podcast-562639/ibeatobesity-a-triathlete-s-story","show_page_url":"https://stenobird.com/podcast/the-tridot-triathlon-podcast-562639","url":"https://the-tridot-triathlon-podcast.captivate.fm","audio_url":"https://api.riverside.com/hosting-analytics/media/4fb9daa83f433e552f720cb12850f50c321aa908d4c54ae6e1569f254c2aba25/eyJlcGlzb2RlSWQiOiJmM2Q2NGQ3Yy05ZDIyLTQzZDYtYjhkNi0zOWJiNzU0MzcxODUiLCJwb2RjYXN0SWQiOiI5N2Y1NzEzZi01OWMzLTRiYzMtOGMyYy0xYzMzZWQ0YTc3YTkiLCJhY2NvdW50SWQiOiI2OWI4OTU1YTNjMDUxZGY4YTM1M2JlNTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85N2Y1NzEzZi01OWMzLTRiYzMtOGMyYy0xYzMzZWQ0YTc3YTkvZXBpc29kZXMvZjNkNjRkN2MtOWQyMi00M2Q2LWI4ZDYtMzliYjc1NDM3MTg1L2RlZmF1bHQtdGMubXAzIn0=.mp3","summary":"Our sport is filled with life-changing moments, inspirational stories, and forever friendships. In this episode, you'll be motivated and inspired by all three. Triathlete Adam Cook shares his multisport journey that has impacted his life forever and set him on a wild challenge that took him all of 2020 to complete. Gain motivation as he shares about his major lifestyle changes and the heart-warming bond of friendship he developed with his coach, Doug Silk. Cook shares, \"I didn't know that when I signed up for a triathlon coach, I was also gaining a best friend.\"","meta_description":"Our sport is filled with life-changing moments, inspirational stories, and forever friendships. In this episode, you'll be motivated and inspired by all t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3154,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-tridot-triathlon-podcast-562639/episodes/ibeatobesity-a-triathlete-s-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-tridot-triathlon-podcast-562639/ibeatobesity-a-triathlete-s-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}