{"podcast":{"title":"The TriDoc Podcast, triathlon and health in one place","slug":"the-tridoc-podcast-triathlon-and-health-in-one-place-730505","podcast_index_feed_id":730505,"rss_url":"https://feeds.captivate.fm/the-tridoc-podcast/","website_url":"https://www.tridocpodcast.com","image_url":"https://artwork.captivate.fm/21700573-a33c-4965-8bce-472e8d154c3a/tridocfinalpodbean.jpg","author":"Dr. Jeff Sankoff","episode_count":200,"summary":"Jeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athletes can deliver close to what they promise. Before you put anything in or on your body, understand what the science says by listening to an expert who has done the work for you.","last_synced_at":"2026-07-24T20:18:18.358172+00:00","page_url":"https://stenobird.com/podcast/the-tridoc-podcast-triathlon-and-health-in-one-place-730505"},"episode":{"title":"Ep. 191: Olympians, Injuries, and the Quest for Recovery: Let's Talk Labral and Meniscus Tears!","slug":"ep-191-olympians-injuries-and-the-quest-for-recovery-let-s-talk-labral-and-meniscus-tears","published_at":"2026-02-20T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-tridoc-podcast-triathlon-and-health-in-one-place-730505/ep-191-olympians-injuries-and-the-quest-for-recovery-let-s-talk-labral-and-meniscus-tears","show_page_url":"https://stenobird.com/podcast/the-tridoc-podcast-triathlon-and-health-in-one-place-730505","url":"https://www.tridocpodcast.com/episode/ep-191-olympians-injuries-and-the-quest-for-recovery-lets-talk-labral-and-meniscus-tears","audio_url":"https://episodes.captivate.fm/episode/4fc511cb-e5ee-448a-95bd-b4cde415a50a.mp3","summary":"In this episode: In this episode, we tackle the serious and often absurd world of knee injuries with none other than Dr. Kevin Stone, who’s here to enlighten us on the magic of meniscus grafts. Who knew that those pesky, creaky knees could be treated in ways that actually buy you time? We delve into a recent study where older adults facing knee replacements found salvation in meniscus grafts, with 42% enjoying years of relief! It’s like finding out that your old, broken-down car can actually run again with just a little tinkering – who knew? Dr. Stone's optimism shines as he shares how these new treatments are changing the game for athletes, allowing them to bounce back and even improve post-injury. But it’s not all sunshine and rainbows; we also touch on the grim reality of injury in sports, highlighting stories of tragic accidents that remind us just how precious our time on the bike or the track is. This episode serves as both a wake-up call and a beacon of hope, reminding us that with the right care, we might just find ourselves back on the starting line, ready to tackle our next challenge with gusto. Segments: [11:36]- Medical Mailbag: Shoulder Labral Injuries [43:33] - Interview: Dr. Stone Links Kevin on YouTube IM 70.3 Boise info and register here","meta_description":"In this episode: In this episode, we tackle the serious and often absurd world of knee injuries with none other than Dr. Kevin Stone, who’s here to enligh…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4504,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-tridoc-podcast-triathlon-and-health-in-one-place-730505/episodes/ep-191-olympians-injuries-and-the-quest-for-recovery-let-s-talk-labral-and-meniscus-tears/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-tridoc-podcast-triathlon-and-health-in-one-place-730505/ep-191-olympians-injuries-and-the-quest-for-recovery-let-s-talk-labral-and-meniscus-tears.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}