{"podcast":{"title":"The Triathlon Brick Session","slug":"the-triathlon-brick-session-1037435","podcast_index_feed_id":1037435,"rss_url":"https://www.spreaker.com/show/2112267/episodes/feed","website_url":"https://www.spreaker.com/podcast/the-triathlon-brick-session--2112267","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ddf67d3397488cf256d1fd53f57d65c.jpg","author":"Mark Livesey","episode_count":286,"summary":"Mark Livesey is a seasoned triathlete (30yrs), coach, and endurance adventurer with a career that spans decades of pushing physical and mental limits. A former British Army Physical Training Instructor , Mark brings military precision, discipline, and resilience to everything he does — from elite triathlon competition to extreme expeditions in some of the world’s toughest environments. As a triathlon coach and mentor , he has guided countless athletes toward their goals, combining science-based training with hard-earned experience. Mark’s racing portfolio includes IRONMAN , ultra-endurance , and multi-day adventure events across the globe — often in remote and demanding conditions. Beyond racing, Mark is an accomplished filmmaker and photographer , capturing the raw emotion and human stories behind endurance sport and exploration. His creative work reflects the same authenticity and intensity that define his athletic career. Driven by curiosity, challenge, and purpose, Mark continues to explore new frontiers — whether through racing, filmmaking, or inspiring others to find their own edge. Donate to Peakeducationnepal here https://www.paypal.com/donate?hosted_button_id=3AM9HQRXWXDPC","last_synced_at":"2026-07-15T00:17:14.184515+00:00","page_url":"https://stenobird.com/podcast/the-triathlon-brick-session-1037435"},"episode":{"title":"Who Really Gets Paid? Pro Triathlon Money, Draft Zones & the NC500 Record Bid","slug":"who-really-gets-paid-pro-triathlon-money-draft-zones-the-nc500-record-bid","published_at":"2026-01-15T09:41:09+00:00","page_url":"https://stenobird.com/podcast/the-triathlon-brick-session-1037435/who-really-gets-paid-pro-triathlon-money-draft-zones-the-nc500-record-bid","show_page_url":"https://stenobird.com/podcast/the-triathlon-brick-session-1037435","url":"https://www.spreaker.com/episode/who-really-gets-paid-pro-triathlon-money-draft-zones-the-nc500-record-bid--69450804","audio_url":"https://api.spreaker.com/download/episode/69450804/new_year_podcast.mp3","summary":"In this episode of The Brick Session, Mark and Caroline dive into the money side of professional triathlon: who’s actually getting paid, where the prize money is coming from, and why only a small group of top athletes can make a real living from the sport. They unpack the structural issues behind the current system, what it means for up‑and‑coming pros, and how the landscape might need to change. We also get into Ironman’s proposed 20m draft zone. Will it make racing fairer and more honest, or simply create new headaches on course? Mark and Caroline explore why they’re in favour of the change, while acknowledging the very real logistical challenges it could bring for race organisers and athletes alike. Mark then turns the focus to training discipline, accountability, and routine. He shares practical thoughts on how to build consistency into your day-to-day life, and why small, repeatable habits often matter more than any “perfect” training plan when it comes to long‑term performance. Finally, Caroline and Mark talk about her ambitious bid to break the world record on Scotland’s iconic North Coast 500 this summer. They discuss the planning, physical demands, and mental resilience required for such a challenge, and what this attempt means to Caroline both as an athlete and as a person. Tune in for a mix of honest chat, practical training insight, and a look behind the scenes at a major endurance record attempt in the making.","meta_description":"In this episode of The Brick Session, Mark and Caroline dive into the money side of professional triathlon: who’s actually getting paid, where the prize m…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4440,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-triathlon-brick-session-1037435/episodes/who-really-gets-paid-pro-triathlon-money-draft-zones-the-nc500-record-bid/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-triathlon-brick-session-1037435/who-really-gets-paid-pro-triathlon-money-draft-zones-the-nc500-record-bid.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}