{"podcast":{"title":"The Triathlon Brick Session","slug":"the-triathlon-brick-session-1037435","podcast_index_feed_id":1037435,"rss_url":"https://www.spreaker.com/show/2112267/episodes/feed","website_url":"https://www.spreaker.com/podcast/the-triathlon-brick-session--2112267","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ddf67d3397488cf256d1fd53f57d65c.jpg","author":"Mark Livesey","episode_count":286,"summary":"Mark Livesey is a seasoned triathlete (30yrs), coach, and endurance adventurer with a career that spans decades of pushing physical and mental limits. A former British Army Physical Training Instructor , Mark brings military precision, discipline, and resilience to everything he does — from elite triathlon competition to extreme expeditions in some of the world’s toughest environments. As a triathlon coach and mentor , he has guided countless athletes toward their goals, combining science-based training with hard-earned experience. Mark’s racing portfolio includes IRONMAN , ultra-endurance , and multi-day adventure events across the globe — often in remote and demanding conditions. Beyond racing, Mark is an accomplished filmmaker and photographer , capturing the raw emotion and human stories behind endurance sport and exploration. His creative work reflects the same authenticity and intensity that define his athletic career. Driven by curiosity, challenge, and purpose, Mark continues to explore new frontiers — whether through racing, filmmaking, or inspiring others to find their own edge. Donate to Peakeducationnepal here https://www.paypal.com/donate?hosted_button_id=3AM9HQRXWXDPC","last_synced_at":"2026-07-15T00:17:14.184515+00:00","page_url":"https://stenobird.com/podcast/the-triathlon-brick-session-1037435"},"episode":{"title":"Stephen Derrett Patagonman Champion 2025","slug":"stephen-derrett-patagonman-champion-2025","published_at":"2025-12-18T16:22:05+00:00","page_url":"https://stenobird.com/podcast/the-triathlon-brick-session-1037435/stephen-derrett-patagonman-champion-2025","show_page_url":"https://stenobird.com/podcast/the-triathlon-brick-session-1037435","url":"https://www.spreaker.com/episode/stephen-derrett-patagonman-champion-2025--69120190","audio_url":"https://api.spreaker.com/download/episode/69120190/audio_patagonman_champion_stephen_derret.mp3","summary":"In this engaging conversation, Stephen Derrett shares his journey as a triathlete, discussing his experiences in various races, including the extreme Patagon Man and the iconic Ironman World Championship in Kona. He reflects on the importance of personal growth, respect for fellow athletes, and the challenges of balancing a full-time job with rigorous training. Stephen also opens up about his struggles with chronic fatigue and the lessons learned from his health challenges. The discussion highlights the significance of preparation, consistency, and the joy of racing, which extends beyond just winning. In this engaging conversation, Stephen shares his experiences and insights from the Patagon Man triathlon, discussing race strategies, the dynamics of competing against renowned athletes like Alistair Brownlee, and the unique challenges of the course. He reflects on the beauty of the scenery, the camaraderie among competitors, and the importance of enjoying the journey in racing. Stephen also contemplates his future in the sport, emphasizing the significance of his recent victory while acknowledging the challenges that come with it.","meta_description":"In this engaging conversation, Stephen Derrett shares his journey as a triathlete, discussing his experiences in various races, including the extreme Pata…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6380,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-triathlon-brick-session-1037435/episodes/stephen-derrett-patagonman-champion-2025/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-triathlon-brick-session-1037435/stephen-derrett-patagonman-champion-2025.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}