{"podcast":{"title":"The Triathlon Brick Session","slug":"the-triathlon-brick-session-1037435","podcast_index_feed_id":1037435,"rss_url":"https://www.spreaker.com/show/2112267/episodes/feed","website_url":"https://www.spreaker.com/podcast/the-triathlon-brick-session--2112267","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ddf67d3397488cf256d1fd53f57d65c.jpg","author":"Mark Livesey","episode_count":286,"summary":"Mark Livesey is a seasoned triathlete (30yrs), coach, and endurance adventurer with a career that spans decades of pushing physical and mental limits. A former British Army Physical Training Instructor , Mark brings military precision, discipline, and resilience to everything he does — from elite triathlon competition to extreme expeditions in some of the world’s toughest environments. As a triathlon coach and mentor , he has guided countless athletes toward their goals, combining science-based training with hard-earned experience. Mark’s racing portfolio includes IRONMAN , ultra-endurance , and multi-day adventure events across the globe — often in remote and demanding conditions. Beyond racing, Mark is an accomplished filmmaker and photographer , capturing the raw emotion and human stories behind endurance sport and exploration. His creative work reflects the same authenticity and intensity that define his athletic career. Driven by curiosity, challenge, and purpose, Mark continues to explore new frontiers — whether through racing, filmmaking, or inspiring others to find their own edge. Donate to Peakeducationnepal here https://www.paypal.com/donate?hosted_button_id=3AM9HQRXWXDPC","last_synced_at":"2026-07-15T00:17:14.184515+00:00","page_url":"https://stenobird.com/podcast/the-triathlon-brick-session-1037435"},"episode":{"title":"Nate Llerandi (Former elite triathlete and anti-doping advocate).","slug":"nate-llerandi-former-elite-triathlete-and-anti-doping-advocate","published_at":"2025-04-23T15:37:31+00:00","page_url":"https://stenobird.com/podcast/the-triathlon-brick-session-1037435/nate-llerandi-former-elite-triathlete-and-anti-doping-advocate","show_page_url":"https://stenobird.com/podcast/the-triathlon-brick-session-1037435","url":"https://www.spreaker.com/episode/nate-llerandi-former-elite-triathlete-and-anti-doping-advocate--65681734","audio_url":"https://api.spreaker.com/download/episode/65681734/audio_nate.mp3","summary":"In this gripping episode of The Brick Session, host Mark Livesey sits down with former elite triathlete and anti-doping advocate Nate Llerandi to explore one of sport's most controversial topics: why some athletes choose to cheat. From the psychology of performance pressure to the gray areas of intent, Mark and Nate don't hold back when they discuss the motivations behind doping. They also examine the uphill battle faced by drug testing agencies, including the technical challenges and legal loopholes that make securing convictions incredibly difficult. Plus, brace yourself for a few of the most absurd excuses ever offered by busted athletes, including the infamous \"sexually transmitted doping\" and the \"kissing my girlfriend who took something\" defense. It's a raw, honest, and sometimes laugh-out-loud conversation that shines a light on the dark corners of competitive sport. More about Nate Llerandi Nate Llerandi is a former elite triathlete and accomplished endurance athlete who transitioned into a career in technology and mentorship. He is currently based in Boulder, Colorado.​Athletic Career Llerandi began his athletic journey in swimming at the age of five, inspired by his older siblings. He became a nationally ranked swimmer during his youth and collegiate years at Kenyon College. After college, he embarked on an eight-year professional triathlon career, focusing on Olympic-distance events. His achievements include being the top-ranked American and sixth overall in the ITU World Cup Series. He secured podium finishes at major international competitions, including third at the Pan American Games, fourth at the World Sprint Championships, and fifth at the Goodwill Games. Following his triathlon career, Llerandi transitioned to competitive Masters cycling. He has won…","meta_description":"In this gripping episode of The Brick Session, host Mark Livesey sits down with former elite triathlete and anti-doping advocate Nate Llerandi to explore…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4400,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-triathlon-brick-session-1037435/episodes/nate-llerandi-former-elite-triathlete-and-anti-doping-advocate/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-triathlon-brick-session-1037435/nate-llerandi-former-elite-triathlete-and-anti-doping-advocate.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}