{"podcast":{"title":"The Trey Gowdy Podcast","slug":"the-trey-gowdy-podcast-771459","podcast_index_feed_id":771459,"rss_url":"https://feeds.megaphone.fm/FOXM9459947004","website_url":"https://radio.foxnews.com/podcast/trey-gowdy","image_url":"https://megaphone.imgix.net/podcasts/9aa6fb86-7470-11ec-9397-7b1f5be0b346/image/image.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"FOX News Podcasts","episode_count":500,"summary":"Trey Gowdy former federal prosecutor and four term United States Congressman from South Carolina brings his one of a kind style to the podcast platform. Every week you’ll hear original commentaries and power player interviews. Don't be surprised if his former congressional colleagues stop by from time to time as well.","last_synced_at":"2026-07-29T02:18:36.320951+00:00","page_url":"https://stenobird.com/podcast/the-trey-gowdy-podcast-771459"},"episode":{"title":"The Most Important Habits That Lead to Lasting Happiness","slug":"the-most-important-habits-that-lead-to-lasting-happiness","published_at":"2026-07-02T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-trey-gowdy-podcast-771459/the-most-important-habits-that-lead-to-lasting-happiness","show_page_url":"https://stenobird.com/podcast/the-trey-gowdy-podcast-771459","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM7131195567.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM7131195567.mp3","summary":"Trey revisits his conversation with Harvard professor and happiness expert Dr. Arthur Brooks to explore why so many people struggle to find meaning and lasting fulfillment. They discuss the habits and relationships that drive happiness, how social media and outrage culture fuel anxiety, and why more young people are searching for purpose. Dr. Brooks also shares practical, science-backed strategies for building a happier, more meaningful life. Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Trey revisits his conversation with Harvard professor and happiness expert Dr. Arthur Brooks to explore why so many people struggle to find meaning and la…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3253,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-trey-gowdy-podcast-771459/episodes/the-most-important-habits-that-lead-to-lasting-happiness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-trey-gowdy-podcast-771459/the-most-important-habits-that-lead-to-lasting-happiness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}