{"podcast":{"title":"The Trent Shelton Podcast","slug":"the-trent-shelton-podcast-185391","podcast_index_feed_id":185391,"rss_url":"https://feeds.megaphone.fm/straight-up-shelton","website_url":"https://www.trentshelton.com/","image_url":"https://megaphone.imgix.net/podcasts/7c306070-0e38-11ea-b449-7f88c6db66fa/image/6891540b4e7c1fc472e4cd92cfd47c0d.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Trent Shelton","episode_count":466,"summary":"The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast. For ad inquiries, please reach out to: Network+TSP@yapmedia.com","last_synced_at":"2026-07-02T08:20:17.244661+00:00","page_url":"https://stenobird.com/podcast/the-trent-shelton-podcast-185391"},"episode":{"title":"You're Not Lost, You're in the Middle of Your Breakthrough","slug":"you-re-not-lost-you-re-in-the-middle-of-your-breakthrough","published_at":"2026-04-17T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-trent-shelton-podcast-185391/you-re-not-lost-you-re-in-the-middle-of-your-breakthrough","show_page_url":"https://stenobird.com/podcast/the-trent-shelton-podcast-185391","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-648a71cfe2853a2e9792e72b/pscrb.fm/rss/p/traffic.megaphone.fm/YAP1170200981.mp3?updated=1776401673","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-648a71cfe2853a2e9792e72b/pscrb.fm/rss/p/traffic.megaphone.fm/YAP1170200981.mp3?updated=1776401673","summary":"Shopify: Start your $1/month trial at Shopify.com/trent Hey Rehabbers, Feeling lost doesn't mean you're failing. It means you're human. It means you're searching for something deeper. And if you've been waking up lately wondering who you are, why you're here, or what's next, this episode is for you. Sometimes life doesn't go how we planned. Sometimes the vision gets blurry. Sometimes the fire that used to drive you starts to feel like a flicker. And in those moments it's easy to look at where you are and think you've fallen behind, that you've missed your moment, that something is wrong with you. But just because you've lost your way doesn't mean you've lost your worth. In this episode I'm giving you the truth you need to hear. The kind that doesn't just make you feel good in the moment but actually hits your soul and helps you remember who you are and why you're still here. You are not alone. You are not behind. You are not broken. You are in the middle of your breakthrough, and sometimes that's the hardest place to be because it doesn't feel like progress yet. Take a breath. Lean in. Let's talk about what it really means to feel lost, and more importantly, how to find your way back. It's time to reconnect with your purpose. Let's get it.","meta_description":"Shopify: Start your $1/month trial at Shopify.com/trent Hey Rehabbers, Feeling lost doesn't mean you're failing. It means you're human. It means you're se…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3911,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-trent-shelton-podcast-185391/episodes/you-re-not-lost-you-re-in-the-middle-of-your-breakthrough/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-trent-shelton-podcast-185391/you-re-not-lost-you-re-in-the-middle-of-your-breakthrough.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}