{"podcast":{"title":"The Trent Shelton Podcast","slug":"the-trent-shelton-podcast-185391","podcast_index_feed_id":185391,"rss_url":"https://feeds.megaphone.fm/straight-up-shelton","website_url":"https://www.trentshelton.com/","image_url":"https://megaphone.imgix.net/podcasts/7c306070-0e38-11ea-b449-7f88c6db66fa/image/6891540b4e7c1fc472e4cd92cfd47c0d.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Trent Shelton","episode_count":466,"summary":"The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast. For ad inquiries, please reach out to: Network+TSP@yapmedia.com","last_synced_at":"2026-07-02T08:20:17.244661+00:00","page_url":"https://stenobird.com/podcast/the-trent-shelton-podcast-185391"},"episode":{"title":"Control Your Mind, Control Your Life","slug":"control-your-mind-control-your-life","published_at":"2026-03-20T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-trent-shelton-podcast-185391/control-your-mind-control-your-life","show_page_url":"https://stenobird.com/podcast/the-trent-shelton-podcast-185391","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-648a71cfe2853a2e9792e72b/pscrb.fm/rss/p/traffic.megaphone.fm/YAP7614853405.mp3?updated=1773999674","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-648a71cfe2853a2e9792e72b/pscrb.fm/rss/p/traffic.megaphone.fm/YAP7614853405.mp3?updated=1773999674","summary":"Shopify: Start your $1/month trial at Shopify.com/trent Most people never reach their full potential because they’re not in control, they’re controlled. Controlled by distractions. Controlled by habits. Controlled by emotions. In this episode, I’m breaking down the real, raw steps you need to take to take your power back. This isn’t surface-level motivation, this is about mastering your mindset, building discipline that actually sticks, and creating a life you can be proud of when nobody’s watching. If you’re tired of starting over, tired of making excuses, and tired of letting your feelings run your life, this episode is for you. No fluff. No sugarcoating. Just the truth that will change how you live. It all starts with what you choose to control.","meta_description":"Shopify: Start your $1/month trial at Shopify.com/trent Most people never reach their full potential because they’re not in control, they’re controlled. C…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3693,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-trent-shelton-podcast-185391/episodes/control-your-mind-control-your-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-trent-shelton-podcast-185391/control-your-mind-control-your-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}