{"podcast":{"title":"The Trent Shelton Podcast","slug":"the-trent-shelton-podcast-185391","podcast_index_feed_id":185391,"rss_url":"https://feeds.megaphone.fm/straight-up-shelton","website_url":"https://www.trentshelton.com/","image_url":"https://megaphone.imgix.net/podcasts/7c306070-0e38-11ea-b449-7f88c6db66fa/image/6891540b4e7c1fc472e4cd92cfd47c0d.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Trent Shelton","episode_count":466,"summary":"The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast. For ad inquiries, please reach out to: Network+TSP@yapmedia.com","last_synced_at":"2026-07-02T08:20:17.244661+00:00","page_url":"https://stenobird.com/podcast/the-trent-shelton-podcast-185391"},"episode":{"title":"Control Your Feelings or They Will Control You","slug":"control-your-feelings-or-they-will-control-you","published_at":"2026-03-23T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-trent-shelton-podcast-185391/control-your-feelings-or-they-will-control-you","show_page_url":"https://stenobird.com/podcast/the-trent-shelton-podcast-185391","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-648a71cfe2853a2e9792e72b/pscrb.fm/rss/p/traffic.megaphone.fm/YAP3668534169.mp3?updated=1774231418","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-648a71cfe2853a2e9792e72b/pscrb.fm/rss/p/traffic.megaphone.fm/YAP3668534169.mp3?updated=1774231418","summary":"Shopify: Start your $1/month trial at Shopify.com/trent My friend, let me be real with you… your feelings will lie to you if you let them lead your life. In today’s episode, I’m breaking down one of the toughest battles we all face, the battle within. Too many people are stuck because they move when they feel like it, they quit when it gets hard, and they let emotions decide their future. That stops today. I’m going to show you why intention will always beat motivation, how to stop letting temporary feelings create permanent setbacks, and the real steps to take your power back. This isn’t about ignoring your emotions, it’s about mastering them so they don’t master you. If you’re tired of starting and stopping, tired of doubting yourself, and ready to grow into the person you know you’re called to be, this episode is for you. It all starts with you.","meta_description":"Shopify: Start your $1/month trial at Shopify.com/trent My friend, let me be real with you… your feelings will lie to you if you let them lead your life.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3429,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-trent-shelton-podcast-185391/episodes/control-your-feelings-or-they-will-control-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-trent-shelton-podcast-185391/control-your-feelings-or-they-will-control-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}