{"podcast":{"title":"The Transition Bridge Podcast","slug":"the-transition-bridge-podcast-4538954","podcast_index_feed_id":4538954,"rss_url":"https://feeds.simplecast.com/WFXwjpvk","website_url":"https://the-transition-bridge-podcast.simplecast.com","image_url":"https://image.simplecastcdn.com/images/5296cadb-c76b-4a5c-9b10-c23aef811a74/ca21acd1-fef3-4836-bd93-1351353ea380/3000x3000/the-transition-bridge-podcast-invitation-square-updated.jpg?aid=rss_feed","author":"Debi Ronca","episode_count":241,"summary":"Our lives are a story of transitions. Navigating them can be challenging with all of the inner struggles, decisions, and the boatload of the unknown that confronts us. Every Tuesday, Debi Ronca, everyone's favorite Transition Life Coach will be interviewing guests who will be sharing their struggles and successes with transitions, along with experts who will give you tools to understand how to process the trauma, conflicts, mindsets, and habits that come with the transition experience. If you are wanting to learn how to embrace, grow, and be transformed by your transition, this podcast is for you!","last_synced_at":"2026-07-20T16:17:55.236716+00:00","page_url":"https://stenobird.com/podcast/the-transition-bridge-podcast-4538954"},"episode":{"title":"Reset for Moms and Their Identity with Olivia Bergeron, Therapist, Parent Coach, and Founder of Mommy Groove Therapy","slug":"reset-for-moms-and-their-identity-with-olivia-bergeron-therapist-parent-coach-and-founder-of-mommy-groove-therapy","published_at":"2026-07-13T08:00:00+00:00","page_url":"https://stenobird.com/podcast/the-transition-bridge-podcast-4538954/reset-for-moms-and-their-identity-with-olivia-bergeron-therapist-parent-coach-and-founder-of-mommy-groove-therapy","show_page_url":"https://stenobird.com/podcast/the-transition-bridge-podcast-4538954","url":"https://the-transition-bridge-podcast.simplecast.com/episodes/reset-for-moms-and-their-identity-with-olivia-bergeron-therapist-parent-coach-and-founder-of-mommy-groove-therapy-9DL___rm","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/02cbbced-a4b9-4728-bc52-7b5e7757d668/6bfe5fd3-e152-4431-a875-5d2293747832/episodes/audio/group/c2a71bb8-f0c9-458d-81b7-338c0686d294/group-item/6fb934cf-9142-499d-935e-990a02dcca9f/128_default_tc.mp3?aid=rss_feed&feed=WFXwjpvk","summary":"When we transition into becoming a mother, it is one of the most beautiful seasons and yet can also be a complex time as we begin to shift in our identity and lose a part of ourselves. If you are a Mom longing for a reset and wanting to understand more about your identity in this season of life, today’s episode is for you! My guest, Olivia Bergeron, LCSW, PMH-C, is a therapist, parent coach, and founder of Mommy Groove Therapy & Parent Coaching. She specializes in maternal mental health, helping moms break generational patterns through her frameworks Stop/Soften/See and the Loyalty Bind. She has been featured in The New York Times, HuffPost, Self Magazine, ABC News, and Parents Magazine. She specializes in maternal mental health, helping moms break generational patterns through her frameworks Stop/Soften/See and the Loyalty Bind. Olivia recently launched the Good Mom Reset Session — a 75-minute 1:1 session where we take one specific recurring pattern and build a personalized action plan around it. Not generic advice, but a real plan for that mom's specific child, specific trigger, and specific moment. Connect with Olivia Instagram: https://www.instagram.com/mommygroove.nyc/ TikTok: https://www.tiktok.com/@mommygroove Facebook: https://www.facebook.com/MommyGrooveTherapy LinkedIn: https://www.linkedin.com/in/olivia-bergeron-mommy-groove YouTube: https://www.youtube.com/@oliviabergeron CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Check out my online course! Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Fam…","meta_description":"When we transition into becoming a mother, it is one of the most beautiful seasons and yet can also be a complex time as we begin to shift in our identity…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2882,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-transition-bridge-podcast-4538954/episodes/reset-for-moms-and-their-identity-with-olivia-bergeron-therapist-parent-coach-and-founder-of-mommy-groove-therapy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-transition-bridge-podcast-4538954/reset-for-moms-and-their-identity-with-olivia-bergeron-therapist-parent-coach-and-founder-of-mommy-groove-therapy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}