{"podcast":{"title":"The Trail Trash Podcast","slug":"the-trail-trash-podcast-5737377","podcast_index_feed_id":5737377,"rss_url":"https://anchor.fm/s/bb2ad0f8/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/thetrailtrashcast","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/31301454/31301454-1709741975099-15c9e6f109337.jpg","author":"Jason Atnip, John Horner","episode_count":111,"summary":"Every week, three friends get together to talk about all the newest trends, latest races, freshest gear, and amazing adventures in the world of ultra running. Jason and John will guide you through the do’s and do not’s of race day, high’s and low’s of training, and allow you to learn from their mistakes through witty retellings, thoughtful insights, and practical advice to get you out the door and into the outer limits of what you thought was possible in your own running journey.","last_synced_at":"2026-07-27T04:17:26.140698+00:00","page_url":"https://stenobird.com/podcast/the-trail-trash-podcast-5737377"},"episode":{"title":"Episode 99 - Laced Up & All Over The Place","slug":"episode-99-laced-up-all-over-the-place","published_at":"2025-05-03T18:42:13+00:00","page_url":"https://stenobird.com/podcast/the-trail-trash-podcast-5737377/episode-99-laced-up-all-over-the-place","show_page_url":"https://stenobird.com/podcast/the-trail-trash-podcast-5737377","url":"https://podcasters.spotify.com/pod/show/thetrailtrashcast/episodes/Episode-99---Laced-Up--All-Over-The-Place-e32b8n1","audio_url":"https://anchor.fm/s/bb2ad0f8/podcast/play/102129825/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-3%2F01114a78-6101-91e6-2b30-f472c23c760b.mp3","summary":"The guys talk about a variety of topics in this episode and as always it goes off the rails some.","meta_description":"The guys talk about a variety of topics in this episode and as always it goes off the rails some.","key_points":[],"chapters":[],"topics":[],"duration_seconds":4497,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-trail-trash-podcast-5737377/episodes/episode-99-laced-up-all-over-the-place/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-trail-trash-podcast-5737377/episode-99-laced-up-all-over-the-place.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}