{"podcast":{"title":"The Trail Trash Podcast","slug":"the-trail-trash-podcast-5737377","podcast_index_feed_id":5737377,"rss_url":"https://anchor.fm/s/bb2ad0f8/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/thetrailtrashcast","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/31301454/31301454-1709741975099-15c9e6f109337.jpg","author":"Jason Atnip, John Horner","episode_count":111,"summary":"Every week, three friends get together to talk about all the newest trends, latest races, freshest gear, and amazing adventures in the world of ultra running. Jason and John will guide you through the do’s and do not’s of race day, high’s and low’s of training, and allow you to learn from their mistakes through witty retellings, thoughtful insights, and practical advice to get you out the door and into the outer limits of what you thought was possible in your own running journey.","last_synced_at":"2026-07-27T04:17:26.140698+00:00","page_url":"https://stenobird.com/podcast/the-trail-trash-podcast-5737377"},"episode":{"title":"Episode 92: The Year In Review","slug":"episode-92-the-year-in-review","published_at":"2025-01-05T20:35:11+00:00","page_url":"https://stenobird.com/podcast/the-trail-trash-podcast-5737377/episode-92-the-year-in-review","show_page_url":"https://stenobird.com/podcast/the-trail-trash-podcast-5737377","url":"https://podcasters.spotify.com/pod/show/thetrailtrashcast/episodes/Episode-92-The-Year-In-Review-e2t3jgh","audio_url":"https://anchor.fm/s/bb2ad0f8/podcast/play/96635857/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-5%2F8cdef7a4-79b6-698c-a42d-79bbe760a669.mp3","summary":"This week's episode Jason and John discuss: Reflecting on the Year : The guys took some time to look back on 2024, sharing the highs and lows. From navigating injuries to celebrating training milestones and race achievements. Excitement for 2025 : The conversation shifted to the future, with the guys sharing plans, goals, and what they are most looking forward to in the coming year.","meta_description":"This week's episode Jason and John discuss: Reflecting on the Year : The guys took some time to look back on 2024, sharing the highs and lows. From naviga…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3332,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-trail-trash-podcast-5737377/episodes/episode-92-the-year-in-review/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-trail-trash-podcast-5737377/episode-92-the-year-in-review.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}