{"podcast":{"title":"The Trail Trash Podcast","slug":"the-trail-trash-podcast-5737377","podcast_index_feed_id":5737377,"rss_url":"https://anchor.fm/s/bb2ad0f8/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/thetrailtrashcast","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/31301454/31301454-1709741975099-15c9e6f109337.jpg","author":"Jason Atnip, John Horner","episode_count":111,"summary":"Every week, three friends get together to talk about all the newest trends, latest races, freshest gear, and amazing adventures in the world of ultra running. Jason and John will guide you through the do’s and do not’s of race day, high’s and low’s of training, and allow you to learn from their mistakes through witty retellings, thoughtful insights, and practical advice to get you out the door and into the outer limits of what you thought was possible in your own running journey.","last_synced_at":"2026-07-27T04:17:26.140698+00:00","page_url":"https://stenobird.com/podcast/the-trail-trash-podcast-5737377"},"episode":{"title":"Episode 104 - 11 Minutes From Never Coming Home: The Phil Young Story","slug":"episode-104-11-minutes-from-never-coming-home-the-phil-young-story","published_at":"2026-06-21T14:06:13+00:00","page_url":"https://stenobird.com/podcast/the-trail-trash-podcast-5737377/episode-104-11-minutes-from-never-coming-home-the-phil-young-story","show_page_url":"https://stenobird.com/podcast/the-trail-trash-podcast-5737377","url":"https://podcasters.spotify.com/pod/show/thetrailtrashcast/episodes/Episode-104---11-Minutes-From-Never-Coming-Home-The-Phil-Young-Story-e3l31om","audio_url":"https://anchor.fm/s/bb2ad0f8/podcast/play/121783510/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-21%2Fbaccc97e-c073-84e6-5541-d20ce4f47146.mp3","summary":"The guys speak with accomplished runner, educator and championship cross country coach Phil Young. Phil went out for a run that forever changed his life. Tune in to hear his story. Red Cross https://www.redcross.org/take-a-class Socials https://www.instagram.com/toughnessbucket/ https://www.facebook.com/phil.young.3150807 News https://www.fox5vegas.com/video/2025/05/16/runner-reunites-with-air-force-rescuers-after-heart-attack-northwest-las-vegas-trail/ https://www.fox5vegas.com/2025/04/23/heart-attack-survivor-tracks-down-angels-who-saved-his-life-las-vegas-trail/","meta_description":"The guys speak with accomplished runner, educator and championship cross country coach Phil Young. Phil went out for a run that forever changed his life.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4297,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-trail-trash-podcast-5737377/episodes/episode-104-11-minutes-from-never-coming-home-the-phil-young-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-trail-trash-podcast-5737377/episode-104-11-minutes-from-never-coming-home-the-phil-young-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}