{"podcast":{"title":"The ThriveWell Journey | Entrepreneurship, Leadership & Life After Disruption","slug":"the-thrivewell-journey-entrepreneurship-leadership-life-after-disruption-6999442","podcast_index_feed_id":6999442,"rss_url":"https://media.rss.com/thethrivewelljourney/feed.xml","website_url":"https://www.thethrivewelljourney.com","image_url":"https://media.rss.com/thethrivewelljourney/20251222_021217_f8924c8bbd3115a178545411f87014ae.jpg","author":"L. Michael Burt | ThriveWell Journey - Entrepreneurial Leadership & Life After Disruption","episode_count":88,"summary":"The ThriveWell Journey: Let’s Make Thriving Our New Normal A transformation podcast for entrepreneurs, leaders, and creators navigating disruption, reinvention, and identity shifts while building something meaningful. Hosted by L. Michael Burt, the show explores entrepreneurship, leadership, and sustainable success through the lens of transformation, identity, and alignment. It is designed for those who have experienced burnout, life disruption, health challenges, career shifts, or internal turning points and are seeking a grounded way to move forward without losing themselves in the process. Through recorded conversations with founders, creators, and change-makers, along with Live Friday sessions called \"Friday Night Lives\" focused on real-time recalibration, the podcast offers insight into rebuilding clarity, redefining success, and leading from who you are becoming, not who you used to be. This is not about hustle or grind. It is about navigating change, integrating growth, and building a life and business that supports long-term well-being, purpose, and impact. If you are in a season of reinvention and ready to create what comes next with intention, The ThriveWell Journey is h…","last_synced_at":"2026-07-06T22:20:28.384891+00:00","page_url":"https://stenobird.com/podcast/the-thrivewell-journey-entrepreneurship-leadership-life-after-disruption-6999442"},"episode":{"title":"Stop Leaking Energy - Human Design, Burnout, and Business Alignment | Stefanie Carlstedt","slug":"stop-leaking-energy-human-design-burnout-and-business-alignment-stefanie-carlstedt","published_at":"2026-04-13T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-thrivewell-journey-entrepreneurship-leadership-life-after-disruption-6999442/stop-leaking-energy-human-design-burnout-and-business-alignment-stefanie-carlstedt","show_page_url":"https://stenobird.com/podcast/the-thrivewell-journey-entrepreneurship-leadership-life-after-disruption-6999442","url":"https://rss.com/podcasts/thethrivewelljourney/2730379","audio_url":"https://content.rss.com/episodes/285553/2730379/thethrivewelljourney/2026_04_13_02_19_25_5f36ee32-6e01-4050-9018-1391cc580410.mp3","summary":"What if your business does not feel hard because you are doing too little, but because you are building in a way that does not fit who you are? In this episode of The ThriveWell Journey Podcast, L. Michael Burt sits down with Stefanie Carlstedt for a powerful conversation about human design for entrepreneurs, business alignment, burnout, and the invisible ways people leak energy by building from other people’s shoulds. This conversation goes deeper than tactics. Stefanie breaks down why so many entrepreneurs feel frustration, resentment, and burnout even when they are doing everything they were told should work. She explains how human design can help people understand how they are meant to lead, market, create offers, make decisions, and build a business that actually reflects who they are. Michael also brings his own real-time reflection into the episode, talking through what it means to return to what makes you feel alive, reconnect with creativity, and stop forcing business models that do not resonate. Together, this conversation explores the difference between performance and alignment, between grinding and building from truth, and between losing yourself slowly and coming back home to yourself. In this episode, we talk about: Human design for entrepreneurs, why your business feels harder than it should, leaking energy in business and life, burnout and misalignment, building from other people’s shoulds, Authentic marketing and aligned offers, How to reconnect with who you really are, Why burnout is not always about doing too much If you have been feeling frustrated, exhausted, all over the place, or like your business no longer fits who you are, this conversation will meet you right where you are. Connect with Stefanie Carlstedt through the links in the show notes…","meta_description":"What if your business does not feel hard because you are doing too little, but because you are building in a way that does not fit who you are? In this ep…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3660,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-thrivewell-journey-entrepreneurship-leadership-life-after-disruption-6999442/episodes/stop-leaking-energy-human-design-burnout-and-business-alignment-stefanie-carlstedt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-thrivewell-journey-entrepreneurship-leadership-life-after-disruption-6999442/stop-leaking-energy-human-design-burnout-and-business-alignment-stefanie-carlstedt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}