{"podcast":{"title":"The ThriveWell Journey | Entrepreneurship, Leadership & Life After Disruption","slug":"the-thrivewell-journey-entrepreneurship-leadership-life-after-disruption-6999442","podcast_index_feed_id":6999442,"rss_url":"https://media.rss.com/thethrivewelljourney/feed.xml","website_url":"https://www.thethrivewelljourney.com","image_url":"https://media.rss.com/thethrivewelljourney/20251222_021217_f8924c8bbd3115a178545411f87014ae.jpg","author":"L. Michael Burt | ThriveWell Journey - Entrepreneurial Leadership & Life After Disruption","episode_count":88,"summary":"The ThriveWell Journey: Let’s Make Thriving Our New Normal A transformation podcast for entrepreneurs, leaders, and creators navigating disruption, reinvention, and identity shifts while building something meaningful. Hosted by L. Michael Burt, the show explores entrepreneurship, leadership, and sustainable success through the lens of transformation, identity, and alignment. It is designed for those who have experienced burnout, life disruption, health challenges, career shifts, or internal turning points and are seeking a grounded way to move forward without losing themselves in the process. Through recorded conversations with founders, creators, and change-makers, along with Live Friday sessions called \"Friday Night Lives\" focused on real-time recalibration, the podcast offers insight into rebuilding clarity, redefining success, and leading from who you are becoming, not who you used to be. This is not about hustle or grind. It is about navigating change, integrating growth, and building a life and business that supports long-term well-being, purpose, and impact. If you are in a season of reinvention and ready to create what comes next with intention, The ThriveWell Journey is h…","last_synced_at":"2026-07-06T22:20:28.384891+00:00","page_url":"https://stenobird.com/podcast/the-thrivewell-journey-entrepreneurship-leadership-life-after-disruption-6999442"},"episode":{"title":"How to Build Real Resilience Under Pressure | Russell Harvey","slug":"how-to-build-real-resilience-under-pressure-russell-harvey","published_at":"2026-07-06T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-thrivewell-journey-entrepreneurship-leadership-life-after-disruption-6999442/how-to-build-real-resilience-under-pressure-russell-harvey","show_page_url":"https://stenobird.com/podcast/the-thrivewell-journey-entrepreneurship-leadership-life-after-disruption-6999442","url":"https://rss.com/podcasts/thethrivewelljourney/2963851","audio_url":"https://content.rss.com/episodes/285553/2963851/thethrivewelljourney/2026_07_04_21_59_51_352e26fa-d548-4b0b-a671-3ba67e0b9e64.mp3","summary":"You can look strong on the outside and still be running on survival underneath. Russell Harvey joins The ThriveWell Journey for a grounded conversation about real resilience, leadership under pressure, and what it means to keep moving through change without losing yourself in the process. L. Michael Burt and Russell talk through the difference between surviving, coping, and thriving, and why resilience is not just about bouncing back after a hard season. Real resilience is about learning from what happened, getting back up differently, and building the awareness, support, purpose, and energy to move forward with more clarity. This conversation also gets into the pressure leaders and entrepreneurs are carrying right now, especially with uncertainty, AI, constant change, business demands, and the private weight of trying to stay strong for everyone else. Russell shares how the Resilience Wheel helps people look at purpose, confidence, adaptability, support, meaning, and energy in a practical way. He also explains why thriving does not mean everything is perfect. Sometimes thriving means there is a lot going on, and you can still honestly say, “I’m good.” This episode is for leaders, entrepreneurs, builders, and high performers who are tired of calling survival resilience and are ready to build something deeper, steadier, and more honest. Key Topics Understanding VUCA and its impact on individuals and organizations The difference between surviving, coping, and thriving Building internal resilience through reflection and purpose The role of vulnerability and emotional intelligence in leadership Using strengths-based approaches to foster team resilience The importance of purpose and healthy emotional drivers Strategies for leaders to support their teams' resilience The impa…","meta_description":"You can look strong on the outside and still be running on survival underneath. Russell Harvey joins The ThriveWell Journey for a grounded conversation ab…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3492,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-thrivewell-journey-entrepreneurship-leadership-life-after-disruption-6999442/episodes/how-to-build-real-resilience-under-pressure-russell-harvey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-thrivewell-journey-entrepreneurship-leadership-life-after-disruption-6999442/how-to-build-real-resilience-under-pressure-russell-harvey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}